Live queries:
Sweet Potato - 23 results
Ribeye Steak - 2 results
Whole Milk - 59 results

Yogurt, fruit, low fat, 10 grams protein per 8 ounce

118 calories in 1 container, Dannon Sprinkl'ins (4.1 oz)

Calories in Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Yogurt, fruit, low fat, 10 grams protein per 8 ounce Suggest a better name
118 calories in 1 container, Dannon Sprinkl'ins (4.1 oz)
1 container, Dannon Sprinkl'ins = 116g ≈ 0.256lb ≈ 4.09oz
1.02 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:72% carbohydrates; 18% proteins; 9% fats
Fats:1.25 g (11 calories, 1% by weight)
Carbohydrates:22.10 g (86 calories, 19% by weight)
Proteins:5.07 g (22 calories, 4% by weight)
Alcohol:~
Water:86.40 g (74% by weight)
Fat Composition:68% saturated; 29% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:4.64 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 container (6 oz)
1 container (8 oz)
1 container, Dannon Sprinkl'ins (4.1 oz)
0.5 container (4 oz)
Food Group:Dairy and Egg Products
USDA #:1121
Tags: yogurt;
Related Foods: Calories in Tofu Yogurt
Calories in Vanilla Yogurt
Yogurt, chocolate, nonfat milk, fortified with vitamin D
Yogurt, fruit variety, nonfat, fortified with vitamin D
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
Yogurt, fruit, low fat, 9 grams protein per 8 ounce
Yogurt, plain, skim milk, 13 grams protein per 8 ounce
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D
Vitamin A:42 IU
Retinol:11.60 mcg
Retinol Activity Equivalent:11.60 mcg
α-Carotene:~
β-Carotene:2.32 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:34.80 mcg
Vitamin B-2:197.20 mcg
Vitamin B-3:104.40 mcg
Vitamin B-5:556.80 mcg
Vitamin B-6:46.40 mcg
Vitamin B-9:10.44 mcg
Food folate:10.44 mcg
Dietary Folate Equivalent:10.44 mcg
Folic acid:~
Vitamin B-12:0.55 mcg
Added Vitamin B-12:~
Choline:16.24 mg
Vitamin C:812 mcg
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:23.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.12 mcg
Calcium (Ca):0.18 g
Copper (Cu):92.80 mcg
Fluoride (F):10.44 mcg
Iron (Fe):81.20 mcg
Magnesium (Mg):17.40 mg
Manganese (Mn):69.60 mcg
Phosphorus (P):0.14 g
Potassium (K):0.23 g
Selenium (Se):3.60 mcg
Sodium (Na):67.28 mg
Zinc (Zn):858.40 mcg
Cholesterol:4.64 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.10 g
Dietary Fiber:~
Sugars Total:22.10 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.07 g
Essential amino acids
Phenylalanine:0.27 g
Leucine:0.51 g
Methionine:0.14 g
Lysine:0.45 g
Isoleucine:0.27 g
Valine:0.42 g
Threonine:0.20 g
Tryptophan:23.20 mg
Histidine:0.12 g
Arginine:0.15 g
Non-essential amino acids
Alanine:0.21 g
Aspartic acid:0.39 g
Betaine:928 mcg
Cystine:46.40 mg
Glutamic acid:0.99 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.59 g
Serine:0.31 g
Tyrosine:0.26 g
Fats Total:1.25 g
Saturated fatty acids:0.80 g
Monounsaturated fatty acids:0.34 g
Polyunsaturated fatty acids:34.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:34.80 mg
Hexanoic/Caproic [6:0]:23.20 mg
Octanoic/Caprylic [8:0]:11.60 mg
Decanoic/Capric [10:0]:34.80 mg
Dodecanoic/Lauric [12:0]:34.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.13 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.34 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.12 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:23.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.28 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:23.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10.44 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.18 g
Caffeine:~
Theobromine:~
Product Type:Yogurt
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1m7
Did you know?...Olive oil is beneficial for the skin and hair. Overly dry skin or sun damaged skin can be soothed with the application of olive oil. Some people apply olive oil to the skin to prevent wrinkles, although there is no scientific evidence to support this. Olive oil promotes shiny and full-bodied hair and a healthy scalp.
Related: Yogurt, fruit, low fat, 9 grams protein per 8 ounce
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular