Live queries:

Mushrooms, canned, drained solids

20 calories in 0.5 cup pieces

Calories in Mushrooms, canned, drained solids
Mushrooms, canned, drained solids Suggest a better name
20 calories in 0.5 cup pieces
0.5 cup pieces = 78g ≈ 0.172lb ≈ 2.75oz
0.25 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:71% carbohydrates; 20% proteins; 10% fats
Fats:0.23 g (2 calories, 0% by weight)
Carbohydrates:3.97 g (14 calories, 5% by weight)
Proteins:1.46 g (4 calories, 2% by weight)
Alcohol:~
Water:71.04 g (91% by weight)
Fat Composition:76% polyunsaturated; 21% saturated; 3% monounsaturated
Trans Fat :~
Dietary Fiber:1.87 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 can
1 large
1 medium
1 small
10 slices
8 caps
0.5 cup pieces
Food Group:Vegetables and Vegetable Products
USDA #:11264
Tags: mushroom;
Related Foods: Calories in Enokitake Mushrooms
Gravy, mushroom, dry, powder
Mushrooms, portabella, grilled
Mushrooms, shiitake, cooked, with salt
Mushrooms, shiitake, dried
Mushrooms, straw, canned, drained solids
Mushrooms, white, cooked, boiled, drained, without salt
Mushrooms, white, stir-fried
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:62.40 mcg
Vitamin B-2:15.60 mcg
Vitamin B-3:1.24 mg
Vitamin B-5:631.80 mcg
Vitamin B-6:46.80 mcg
Vitamin B-9:9.36 mcg
Food folate:9.36 mcg
Dietary Folate Equivalent:9.36 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:15.91 mg
Vitamin C:~
Vitamin D:6
Vitamin D2 (ergocalciferol):0.16 mcg
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.16 mcg
Vitamin E:7.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):8.58 mg
Copper (Cu):179.40 mcg
Fluoride (F):~
Iron (Fe):616.20 mcg
Magnesium (Mg):11.70 mg
Manganese (Mn):62.40 mcg
Phosphorus (P):51.48 mg
Potassium (K):0.10 g
Selenium (Se):3.20 mcg
Sodium (Na):0.33 g
Zinc (Zn):561.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.97 g
Dietary Fiber:1.87 g
Sugars Total:1.83 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.46 g
Essential amino acids
Phenylalanine:39 mg
Leucine:54.60 mg
Methionine:7.80 mg
Lysine:46.80 mg
Isoleucine:31.20 mg
Valine:0.11 g
Threonine:46.80 mg
Tryptophan:15.60 mg
Histidine:23.40 mg
Arginine:31.20 mg
Non-essential amino acids
Alanine:93.60 mg
Aspartic acid:85.80 mg
Betaine:~
Cystine:5.46 mg
Glutamic acid:0.16 g
Glycine:39 mg
Hydroxyproline:~
Proline:31.20 mg
Serine:39 mg
Tyrosine:15.60 mg
Fats Total:0.23 g
Saturated fatty acids:23.40 mg
Monounsaturated fatty acids:3.90 mg
Polyunsaturated fatty acids:85.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:780 mcg
Dodecanoic/Lauric [12:0]:2.34 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:780 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.68 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.90 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:85.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:780 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.30 g
Caffeine:~
Theobromine:~
Product Type:Mushrooms
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_47M
Did you know?...Dairy cows provide us with milk and milk by-products like cheese, butter, and ice cream. In addition, milk is also used to manufacture glue, paint, and plastics.
Related: Mushrooms, white, stir-fried
Portabella Mushrooms
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular