Live queries:
Zukini - 2 results
Crab - 16 results
Raw Chicken Breast - 3 results
Cheese Sticks - 2 results

Onions, cooked, boiled, drained, without salt

14 calories in 1 slice, large (1/4" thick)

Calories in Onions, cooked, boiled, drained, without salt
Onions, cooked, boiled, drained, without salt Suggest a better name
14 calories in 1 slice, large (1/4" thick)
1 slice, large = 32g ≈ 0.071lb ≈ 1.13oz
0.44 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:88% carbohydrates; 9% proteins; 4% fats
Fats:60.80 mg (1 calorie, 0% by weight)
Carbohydrates:3.25 g (12 calories, 10% by weight)
Proteins:0.44 g (1 calorie, 1% by weight)
Alcohol:~
Water:28.12 g (88% by weight)
Fat Composition:58% polyunsaturated; 25% saturated; 17% monounsaturated
Trans Fat :~
Dietary Fiber:0.45 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp chopped
1 large
1 slice, large (1/4" thick)
1 medium
1 slice, medium (1/8" thick)
1 small
1 slice, thin
Food Group:Vegetables and Vegetable Products
USDA #:11283
Related Foods: Calories in Boiled Egg
Calories in Boiled Peeled Apples
Calories in Boiled Potatoes
Calories in Cooked Bacon
Calories in Onion
Calories in Scallion
Calories in Sweet Onions
Calories in Welsh Onion
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.32 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.28 mcg
Vitamin B-1:12.80 mcg
Vitamin B-2:6.40 mcg
Vitamin B-3:51.20 mcg
Vitamin B-5:35.20 mcg
Vitamin B-6:38.40 mcg
Vitamin B-9:4.80 mcg
Food folate:4.80 mcg
Dietary Folate Equivalent:4.80 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.18 mg
Vitamin C:1.66 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:6.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.16 mcg
Calcium (Ca):7.04 mg
Copper (Cu):19.20 mcg
Fluoride (F):~
Iron (Fe):76.80 mcg
Magnesium (Mg):3.52 mg
Manganese (Mn):48 mcg
Phosphorus (P):11.20 mg
Potassium (K):53.12 mg
Selenium (Se):0.19 mcg
Sodium (Na):960 mcg
Zinc (Zn):67.20 mcg
Cholesterol:~
Phytosterols:5.76 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.25 g
Dietary Fiber:0.45 g
Sugars Total:1.51 g
Fructose:0.46 g
Galactose:~
Glucose/Dextrose:0.70 g
Lactose:~
Maltose:~
Sucrose:0.35 g
Starch:~
Proteins Total:0.44 g
Essential amino acids
Phenylalanine:9.60 mg
Leucine:12.80 mg
Methionine:3.20 mg
Lysine:19.20 mg
Isoleucine:12.80 mg
Valine:9.60 mg
Threonine:9.60 mg
Tryptophan:6.40 mg
Histidine:6.40 mg
Arginine:57.60 mg
Non-essential amino acids
Alanine:9.60 mg
Aspartic acid:22.40 mg
Betaine:~
Cystine:6.40 mg
Glutamic acid:70.40 mg
Glycine:16 mg
Hydroxyproline:~
Proline:12.80 mg
Serine:12.80 mg
Tyrosine:9.60 mg
Fats Total:60.80 mg
Saturated fatty acids:9.60 mg
Monounsaturated fatty acids:6.40 mg
Polyunsaturated fatty acids:22.40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:320 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:640 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:22.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.28 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Onions
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_2AS
Did you know?...Actually a fruit, it took a ruling by the Supreme Court in 1893 to make the tomato a vegetable.
Related: Onion
Onions, dehydrated flakes
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular