Onions, young green, tops only

2 calories in 1 tbsp

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Calories in Onions, young green, tops only
Onions, young green, tops only Suggest a better name
2 calories in 1 tbsp
1 tbsp = 6g ≈ 0.013lb ≈ 0.21oz
0.27 calories / gram
0 Weight Watchers points
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Calorie Sources:76% carbohydrates; 15% fats; 9% proteins
Fats:28.20 mg
Carbohydrates:0.34 g (1 calorie, 6% by weight)
Proteins:58.20 mg
Alcohol:~
Water:5.54 g (92% by weight)
Fat Composition:50% saturated; 38% polyunsaturated; 13% monounsaturated
Trans Fat :~
Dietary Fiber:0.11 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 stalk
1 cup chopped
Scientific Name:Allium cepa
Food Group:Vegetables and Vegetable Products
USDA #:11292
Related Foods: Beans, snap, green, canned, regular pack, drained solids
Calories in Green Beans
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Peas, green, canned, regular pack, solids and liquids
Calories in Spirulina
Vitamin A:240 IU
Retinol:~
Retinol Activity Equivalent:12 mcg
α-Carotene:~
β-Carotene:144 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:51.48 mcg
Vitamin B-1:1.80 mcg
Vitamin B-2:1.20 mcg
Vitamin B-3:19.80 mcg
Vitamin B-5:7.80 mcg
Vitamin B-6:4.80 mcg
Vitamin B-9:1.80 mcg
Food folate:1.80 mcg
Dietary Folate Equivalent:1.80 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:258 mcg
Vitamin C:804 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:12.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:9.38 mcg
Calcium (Ca):3.12 mg
Copper (Cu):1.80 mcg
Fluoride (F):~
Iron (Fe):30.60 mcg
Magnesium (Mg):960 mcg
Manganese (Mn):9 mcg
Phosphorus (P):1.50 mg
Potassium (K):9.54 mg
Selenium (Se):0.03 mcg
Sodium (Na):900 mcg
Zinc (Zn):12 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.34 g
Dietary Fiber:0.11 g
Sugars Total:0.30 g
Fructose:0.16 g
Galactose:~
Glucose/Dextrose:0.12 g
Lactose:~
Maltose:~
Sucrose:12 mg
Starch:~
Proteins Total:58.20 mg
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:28.20 mg
Saturated fatty acids:4.80 mg
Monounsaturated fatty acids:1.20 mg
Polyunsaturated fatty acids:3.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:600 mcg
Dodecanoic/Lauric [12:0]:180 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:360 mcg
Pentadecanoic [15:0]:120 mcg
Hexadecanoic/Palmitic [16:0]:2.40 mg
Heptadecanoic/Margaric [17:0]:60 mcg
Octadecanoic/Stearic [18:0]:600 mcg
Eicosanoic/Arachidic [20:0]:120 mcg
Docosanoic/Behenic [22:0]:120 mcg
Tetracosanoic/Lignoceric [24:0]:120 mcg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:120 mcg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:120 mcg
[16:1 cis]:120 mcg
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:600 mcg
[18:1 cis]:600 mcg
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:2.40 mg
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.20 mg
[18:3 Ω-3 c,c,c]:1.20 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:30.60 mg
Caffeine:~
Theobromine:~
Product Type:Onions
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_lH
Did you know?...Apples are fat, sodium, and cholesterol free.
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Welsh Onion
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