Onions, young green, tops only

3 calories in 1 stalk

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Calories in Onions, young green, tops only
Onions, young green, tops only Suggest a better name
3 calories in 1 stalk
1 stalk = 12g ≈ 0.026lb ≈ 0.42oz
0.27 calories / gram
0 Weight Watchers points
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Calorie Sources:76% carbohydrates; 15% fats; 9% proteins
Fats:56.40 mg
Carbohydrates:0.69 g (2 calories, 6% by weight)
Proteins:0.12 g
Alcohol:~
Water:11.08 g (92% by weight)
Fat Composition:50% saturated; 38% polyunsaturated; 13% monounsaturated
Trans Fat :~
Dietary Fiber:0.22 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 stalk
1 cup chopped
Scientific Name:Allium cepa
Food Group:Vegetables and Vegetable Products
USDA #:11292
Related Foods: Beans, snap, green, canned, regular pack, drained solids
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Peas, green, canned, regular pack, solids and liquids
Calories in Spirulina
Vitamin A:480 IU
Retinol:~
Retinol Activity Equivalent:24 mcg
α-Carotene:~
β-Carotene:288 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:102.96 mcg
Vitamin B-1:3.60 mcg
Vitamin B-2:2.40 mcg
Vitamin B-3:39.60 mcg
Vitamin B-5:15.60 mcg
Vitamin B-6:9.60 mcg
Vitamin B-9:3.60 mcg
Food folate:3.60 mcg
Dietary Folate Equivalent:3.60 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:516 mcg
Vitamin C:1.61 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:25.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:18.76 mcg
Calcium (Ca):6.24 mg
Copper (Cu):3.60 mcg
Fluoride (F):~
Iron (Fe):61.20 mcg
Magnesium (Mg):1.92 mg
Manganese (Mn):18 mcg
Phosphorus (P):3 mg
Potassium (K):19.08 mg
Selenium (Se):0.06 mcg
Sodium (Na):1.80 mg
Zinc (Zn):24 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.69 g
Dietary Fiber:0.22 g
Sugars Total:0.59 g
Fructose:0.32 g
Galactose:~
Glucose/Dextrose:0.25 g
Lactose:~
Maltose:~
Sucrose:24 mg
Starch:~
Proteins Total:0.12 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:56.40 mg
Saturated fatty acids:9.60 mg
Monounsaturated fatty acids:2.40 mg
Polyunsaturated fatty acids:7.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.20 mg
Dodecanoic/Lauric [12:0]:360 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:720 mcg
Pentadecanoic [15:0]:240 mcg
Hexadecanoic/Palmitic [16:0]:4.80 mg
Heptadecanoic/Margaric [17:0]:120 mcg
Octadecanoic/Stearic [18:0]:1.20 mg
Eicosanoic/Arachidic [20:0]:240 mcg
Docosanoic/Behenic [22:0]:240 mcg
Tetracosanoic/Lignoceric [24:0]:240 mcg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:240 mcg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:240 mcg
[16:1 cis]:240 mcg
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.20 mg
[18:1 cis]:1.20 mg
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:4.80 mg
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.40 mg
[18:3 Ω-3 c,c,c]:2.40 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:61.20 mg
Caffeine:~
Theobromine:~
Product Type:Onions
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
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Did you know?...In 2004, an estimated 44.5 million, or 20.9 percent of, adults were current smokers. The annual prevalence of smoking has declined 40 percent between 1965 and 1990, but has been unchanged virtually thereafter.
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