Live queries:
Rolled Oats - 3 results
Ham - 224 results
Blueberry Muffin - 10 results
Flank Steak - 10 results

Peas, edible-podded, frozen, cooked, boiled, drained, without salt

42 calories in 0.5 cup

Calories in Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Peas, edible-podded, frozen, cooked, boiled, drained, without salt Suggest a better name
42 calories in 0.5 cup
0.5 cup = 80g ≈ 0.176lb ≈ 2.82oz
0.52 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:71% carbohydrates; 23% proteins; 6% fats
Fats:0.30 g (3 calories, 0% by weight)
Carbohydrates:7.22 g (29 calories, 9% by weight)
Proteins:2.80 g (10 calories, 4% by weight)
Alcohol:~
Water:69.28 g (87% by weight)
Fat Composition:62% polyunsaturated; 27% saturated; 12% monounsaturated
Trans Fat :~
Dietary Fiber:2.48 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 package (10 oz) yields
0.5 cup
Common Name:Sugar snap peas, Snowpeas
Food Group:Vegetables and Vegetable Products
USDA #:11303
Related Foods: Calories in Boiled Peeled Apples
Calories in Boiled Potatoes
Calories in Frozen Carrots
Calories in Frozen Pizza
Calories in Frozen Yogurt
Calories in Green Peas
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
Calories in Yardlong Bean
Vitamin A:1049 IU
Retinol:~
Retinol Activity Equivalent:52.80 mcg
α-Carotene:42.40 mcg
β-Carotene:608 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:714.40 mcg
Vitamin B-1:48.00 mcg
Vitamin B-2:88 mcg
Vitamin B-3:448.00 mcg
Vitamin B-5:680 mcg
Vitamin B-6:136 mcg
Vitamin B-9:28 mcg
Food folate:28 mcg
Dietary Folate Equivalent:28 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:16.80 mg
Vitamin C:17.60 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:376 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:24.16 mcg
Calcium (Ca):47.20 mg
Copper (Cu):72 mcg
Fluoride (F):~
Iron (Fe):1.92 mg
Magnesium (Mg):22.40 mg
Manganese (Mn):224.00 mcg
Phosphorus (P):46.40 mg
Potassium (K):0.17 g
Selenium (Se):0.64 mcg
Sodium (Na):4 mg
Zinc (Zn):392 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.22 g
Dietary Fiber:2.48 g
Sugars Total:3.86 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.80 g
Essential amino acids
Phenylalanine:88 mg
Leucine:0.22 g
Methionine:8.00 mg
Lysine:0.20 g
Isoleucine:0.16 g
Valine:0.27 g
Threonine:96.00 mg
Tryptophan:24.00 mg
Histidine:16.00 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:56.00 mg
Aspartic acid:0.22 g
Betaine:~
Cystine:32.00 mg
Glutamic acid:0.45 g
Glycine:72 mg
Hydroxyproline:~
Proline:56.00 mg
Serine:0.12 g
Tyrosine:96.00 mg
Fats Total:0.30 g
Saturated fatty acids:56.00 mg
Monounsaturated fatty acids:24.00 mg
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:48.00 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:24.00 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:16.00 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.40 g
Caffeine:~
Theobromine:~
Product Type:Peas
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_14f
Did you know?...Before Santa Claus, Coca-Cola relied on images of smartly dressed young women to sell its beverages. Coca-Cola's first such advertisement appeared in 1895.
Related: Peas, edible-podded, frozen, unprepared
Green Peas
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular