| Peas, green, cooked, boiled, drained, without salt  |
1 |
84 calories in 100 g |
100g ≈ 0.220lb ≈ 3.53oz |
0.84 calories / gram |
1 Weight Watchers point |
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Calorie Sources: | 76% carbohydrates; 22% proteins; 2% fats |
Fats: | 0.22 g (2 calories, 0% by weight) |
Carbohydrates: | 15.63 g (64 calories, 16% by weight) |
Proteins: | 5.36 g (19 calories, 5% by weight) |
Alcohol: | ~ |
Water: | 77.87 g (78% by weight) |
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Fat Composition: | 71% polyunsaturated; 21% saturated; 7% monounsaturated |
Trans Fat : | ~ |
Dietary Fiber: | 5.50 g (6% by weight) |
Cholesterol: | ~ |
Caffeine: | ~ |
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Serving Sizes: |
100 g
1 cup
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Food Group: | Vegetables and Vegetable Products |
USDA #: | 11305 |
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Related Foods: |
Beans, snap, green, canned, regular pack, drained solids
Calories in Boiled Egg
Calories in Boiled Peeled Apples
Calories in Green Goddess Dressing
Calories in Green Hot Chili Peppers
Peas, green, canned, regular pack, solids and liquids
Calories in Salt
Calories in Spirulina
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Vitamin A: | 801 IU |
Retinol: | ~ |
Retinol Activity Equivalent: | 40 mcg |
α-Carotene: | 22 mcg |
β-Carotene: | 470 mcg |
β-Cryptoxanthin: | ~ |
Lycopene: | ~ |
Lutein + Zeaxanthin: | 2.59 mg |
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Vitamin B-1: | 250 mcg |
Vitamin B-2: | 140 mcg |
Vitamin B-3: | 2.02 mg |
Vitamin B-5: | 150 mcg |
Vitamin B-6: | 210 mcg |
Vitamin B-9: | 63 mcg |
Food folate: | 63 mcg |
Dietary Folate Equivalent: | 63 mcg |
Folic acid: | ~ |
Vitamin B-12: | ~ |
Added Vitamin B-12: | ~ |
Choline: | 29.70 mg |
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Vitamin C: | 14.20 mg |
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Vitamin D: | 0 |
Vitamin D2 (ergocalciferol): | ~ |
Vitamin D3 (cholecalciferol): | ~ |
Vitamin D (D2 + D3): | ~ |
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Vitamin E: | 140 mcg |
Added α-Tocopherol: | ~ |
β-Tocopherol: | ~ |
δ-Tocopherol: | 20 mcg |
γ-Tocopherol: | 990 mcg |
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Vitamin K: | 25.90 mcg |
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Calcium (Ca): | 27 mg |
Copper (Cu): | 170 mcg |
Fluoride (F): | ~ |
Iron (Fe): | 1.54 mg |
Magnesium (Mg): | 39 mg |
Manganese (Mn): | 520 mcg |
Phosphorus (P): | 0.12 g |
Potassium (K): | 0.27 g |
Selenium (Se): | 1.90 mcg |
Sodium (Na): | 3 mg |
Zinc (Zn): | 1.19 mg |
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Cholesterol: | ~ |
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Phytosterols: | ~ |
Campesterol: | ~ |
Stigmasterol: | ~ |
β-sitosterol: | ~ |
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Carbohydrates Total: | 15.63 g |
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Dietary Fiber: | 5.50 g |
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Sugars Total: | 5.93 g |
Fructose: | 0.41 g |
Galactose: | ~ |
Glucose/Dextrose: | 0.13 g |
Lactose: | ~ |
Maltose: | 0.18 g |
Sucrose: | 5.22 g |
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Starch: | ~ |
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Proteins Total: | 5.36 g |
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Phenylalanine: | 0.19 g |
Leucine: | 0.32 g |
Methionine: | 80 mg |
Lysine: | 0.31 g |
Isoleucine: | 0.19 g |
Valine: | 0.23 g |
Threonine: | 0.20 g |
Tryptophan: | 30 mg |
Histidine: | 0.10 g |
Arginine: | 0.42 g |
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Alanine: | 0.23 g |
Aspartic acid: | 0.49 g |
Betaine: | 200 mcg |
Cystine: | 30 mg |
Glutamic acid: | 0.73 g |
Glycine: | 0.18 g |
Hydroxyproline: | ~ |
Proline: | 0.17 g |
Serine: | 0.17 g |
Tyrosine: | 0.11 g |
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Fats Total: | 0.22 g |
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Saturated fatty acids: | 30 mg |
Monounsaturated fatty acids: | 10 mg |
Polyunsaturated fatty acids: | 0.10 g |
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Trans fatty acids: | ~ |
Trans-monoenoic: | ~ |
Trans-polyenoic: | ~ |
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Butanoic/Butyric [4:0]: | ~ |
Hexanoic/Caproic [6:0]: | ~ |
Octanoic/Caprylic [8:0]: | ~ |
Decanoic/Capric [10:0]: | ~ |
Dodecanoic/Lauric [12:0]: | ~ |
Tridecanoic [13:0]: | ~ |
Tetradecanoic/Myristic [14:0]: | ~ |
Pentadecanoic [15:0]: | ~ |
Hexadecanoic/Palmitic [16:0]: | 30 mg |
Heptadecanoic/Margaric [17:0]: | ~ |
Octadecanoic/Stearic [18:0]: | 4 mg |
Eicosanoic/Arachidic [20:0]: | ~ |
Docosanoic/Behenic [22:0]: | ~ |
Tetracosanoic/Lignoceric [24:0]: | ~ |
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Tetradecenoic/Myristoleic [14:1]: | ~ |
Pentadecenoic [15:1]: | ~ |
Hexadecenoic/Palmitoleic [16:1]: | ~ |
[16:1 cis]: | ~ |
[16:1 trans]: | ~ |
Heptadecenoic [17:1]: | ~ |
Octadecenoic/Oleic [18:1]: | 10 mg |
[18:1 cis]: | ~ |
[18:1 trans]: | ~ |
Eicosenoic/Gadoleic [20:1]: | ~ |
Docosenoic/Erucic [22:1]: | ~ |
[22:1 cis]: | ~ |
[22:1 trans]: | ~ |
Cis-Tetracosenoic/Nervonic [24:1 cis]: | ~ |
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Octadecadienoic/Linoleic [18:2]: | 80 mg |
[18:2 CLAs]: | ~ |
[18:2 i]: | ~ |
[18:2 Ω-6 c,c]: | ~ |
[18:2 t,~]: | ~ |
[18:2 t,t]: | ~ |
Octadecatrienoic/Linolenic [18:3]: | 10 mg |
[18:3 Ω-3 c,c,c]: | ~ |
[18:3 Ω-6 c,c,c]: | ~ |
[18:3 i]: | ~ |
Octadecatetraenoic/Parinaric [18:4]: | ~ |
Eicosadienoic [20:2 Ω-6 c,c]: | ~ |
Eicosatrienoic [20:3]: | ~ |
[20:3 Ω-3]: | ~ |
[20:3 Ω-6]: | ~ |
Eicosatetraenoic/Arachidonic [20:4]: | ~ |
[20:4 Ω-6]: | ~ |
Eicosapentaenoic/Timnodonic [20:5 Ω-3]: | ~ |
Heneicosapentaenoic (HPA) [21:5]: | ~ |
Docosatetraenoic/Adrenic [22:4]: | ~ |
Docosapentaenoic/Clupanodonic [22:5 Ω-3]: | ~ |
Docosahexaenoic (DHA) [22:6 Ω-3]: | ~ |
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Calorie Counter
Nutrition Facts |
Serving Size
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Calories
From Fat
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% Daily Value* |
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Vitamin A | | | | Vitamin C | |
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Calcium | | | | Iron | |
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