Live queries:
Veggie Burger - 4 results
Green Apple - 4 results

Green Bell Pepper Nutrition Facts

2 calories in 1 ring (3" dia, 1/4" thick)

Calories in Green Bell Pepper
Peppers, sweet, green, raw
2 calories in 1 ring (3" dia, 1/4" thick)
1 ring = 10g ≈ 0.022lb ≈ 0.35oz
0.20 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:82% carbohydrates; 10% proteins; 7% fats
Fats:17 mg
Carbohydrates:0.46 g (2 calories, 5% by weight)
Proteins:86 mg
Alcohol:~
Water:9.39 g (94% by weight)
Fat Composition:51% polyunsaturated; 42% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:0.17 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped
1 cup, sliced
1 tbsp
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
1 medium (approx 2-3/4" long, 2-1/2" dia)
1 ring (3" dia, 1/4" thick)
1 small
10 strips
Scientific Name:Capsicum annuum
Refuse:18 %
Refuse Description:Stem ends, seeds and core
Footnotes: Value based on the analysis of 5-methyltetrahydrofolate
Food Group:Vegetables and Vegetable Products
USDA #:11333
Tags: bell pepper;
Related Foods: Calories in Fava Beans
Calories in Hungarian Pepper
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
Peppers, sweet, red, cooked, boiled, drained, with salt
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
Calories in Sweet Pepper
Calories in White Pepper
Vitamin A:37 IU
Retinol:~
Retinol Activity Equivalent:1.80 mcg
α-Carotene:2.10 mcg
β-Carotene:20.80 mcg
β-Cryptoxanthin:0.70 mcg
Lycopene:~
Lutein + Zeaxanthin:34.10 mcg
Vitamin B-1:5 mcg
Vitamin B-2:2.00 mcg
Vitamin B-3:48.00 mcg
Vitamin B-5:9 mcg
Vitamin B-6:22 mcg
Vitamin B-9:1 mcg
Food folate:1 mcg
Dietary Folate Equivalent:1 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:550 mcg
Vitamin C:8.04 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:37 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.74 mcg
Calcium (Ca):1 mg
Copper (Cu):6.00 mcg
Fluoride (F):0.20 mcg
Iron (Fe):34 mcg
Magnesium (Mg):1 mg
Manganese (Mn):12.00 mcg
Phosphorus (P):2 mg
Potassium (K):17.50 mg
Selenium (Se):~
Sodium (Na):300.00 mcg
Zinc (Zn):13 mcg
Cholesterol:~
Phytosterols:900 mcg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.46 g
Dietary Fiber:0.17 g
Sugars Total:0.24 g
Fructose:0.11 g
Galactose:~
Glucose/Dextrose:0.12 g
Lactose:~
Maltose:~
Sucrose:11 mg
Starch:~
Proteins Total:86 mg
Essential amino acids
Phenylalanine:9 mg
Leucine:3.00 mg
Methionine:700 mcg
Lysine:3.00 mg
Isoleucine:2.00 mg
Valine:3.00 mg
Threonine:3.00 mg
Tryptophan:1000.00 mcg
Histidine:1000.00 mcg
Arginine:2.00 mg
Non-essential amino acids
Alanine:3.00 mg
Aspartic acid:20 mg
Betaine:10 mcg
Cystine:1000.00 mcg
Glutamic acid:19 mg
Glycine:3.00 mg
Hydroxyproline:~
Proline:2.00 mg
Serine:5 mg
Tyrosine:1000.00 mcg
Fats Total:17 mg
Saturated fatty acids:5 mg
Monounsaturated fatty acids:800 mcg
Polyunsaturated fatty acids:6.00 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:800 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:800 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:800 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:43 mg
Caffeine:~
Theobromine:~
Product Type:Green
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_1dD
Did you know?...The average kid in America eats about 46 slices of pizza a year.
Related: Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Peppers, sweet, green, cooked, boiled, drained, without salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular