Live queries:
Humus - 2 results
Grape - 51 results
Black Olives - 2 results

Peppers, sweet, green, cooked, boiled, drained, without salt

38 calories in 1 cup, chopped or strips

Calories in Peppers, sweet, green, cooked, boiled, drained, without salt
Peppers, sweet, green, cooked, boiled, drained, without salt Suggest a better name
38 calories in 1 cup, chopped or strips
1 cup, chopped or strips = 135g ≈ 0.298lb ≈ 4.76oz
0.28 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:86% carbohydrates; 8% proteins; 6% fats
Fats:0.27 g (2 calories, 0% by weight)
Carbohydrates:9.05 g (32 calories, 7% by weight)
Proteins:1.24 g (3 calories, 1% by weight)
Water:124.02 g (92% by weight)
Fat Composition:77% polyunsaturated; 15% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:1.62 g (1% by weight)
Serving Sizes: 100 g
1 cup, chopped or strips
1 tablespoon, chopped
Food Group:Vegetables and Vegetable Products
USDA #:11334
Tags: bell pepper;
Related Foods: Calories in Bell Peper
Calories in Green Bell Pepper
Peppers, sweet, green, freeze-dried
Peppers, sweet, green, frozen, chopped, unprepared
Peppers, sweet, red, cooked, boiled, drained, with salt
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
Calories in Red Hot Chili Pepper
Calories in Serrano Pepper
Vitamin A:632 IU
Retinol Activity Equivalent:31.05 mcg
α-Carotene:35.10 mcg
β-Carotene:356.40 mcg
β-Cryptoxanthin:10.80 mcg
Lutein + Zeaxanthin:581.85 mcg
Vitamin B-1:67.50 mcg
Vitamin B-2:40.50 mcg
Vitamin B-3:634.50 mcg
Vitamin B-5:94.50 mcg
Vitamin B-6:310.50 mcg
Vitamin B-9:21.60 mcg
Food folate:21.60 mcg
Dietary Folate Equivalent:21.60 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:9.99 mg
Vitamin C:0.10 g
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:675 mcg
Added α-Tocopherol:~
γ-Tocopherol:13.50 mcg
Vitamin K:13.23 mcg
Calcium (Ca):12.15 mg
Copper (Cu):81.00 mcg
Fluoride (F):~
Iron (Fe):621 mcg
Magnesium (Mg):13.50 mg
Manganese (Mn):148.50 mcg
Phosphorus (P):24.30 mg
Potassium (K):0.22 g
Selenium (Se):0.41 mcg
Sodium (Na):2.70 mg
Zinc (Zn):162.00 mcg
Phytosterols:12.15 mg
Carbohydrates Total:9.05 g
Dietary Fiber:1.62 g
Sugars Total:4.31 g
Fructose:2.02 g
Glucose/Dextrose:2.09 g
Sucrose:0.20 g
Proteins Total:1.24 g
Essential amino acids
Phenylalanine:27.00 mg
Leucine:54.00 mg
Methionine:13.50 mg
Lysine:54.00 mg
Isoleucine:40.50 mg
Valine:40.50 mg
Threonine:40.50 mg
Tryptophan:13.50 mg
Histidine:13.50 mg
Arginine:54.00 mg
Non-essential amino acids
Alanine:40.50 mg
Aspartic acid:0.18 g
Cystine:13.50 mg
Glutamic acid:0.16 g
Glycine:40.50 mg
Proline:54.00 mg
Serine:40.50 mg
Tyrosine:13.50 mg
Fats Total:0.27 g
Saturated fatty acids:27.00 mg
Monounsaturated fatty acids:13.50 mg
Polyunsaturated fatty acids:0.14 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:27.00 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9.45 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.35 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:13.50 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:13.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.42 g
Product Type:Peppers
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:
Did you know?...Bees have been producing honey from flowering plants for at least 10 million years and maybe even as long as 20 million years.
Related: Green Bell Pepper
Peppers, sweet, green, canned, solids and liquids
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular