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Egg, whole, dried, stabilized, glucose reduced

523 calories in 1 cup, sifted

Calories in Egg, whole, dried, stabilized, glucose reduced
Egg, whole, dried, stabilized, glucose reduced Suggest a better name
523 calories in 1 cup, sifted
1 cup, sifted = 85g ≈ 0.187lb ≈ 3.00oz
6.15 calories / gram
14 Weight Watchers points
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Calorie Sources:64% fats; 34% proteins; 1% carbohydrates
Fats:37.36 g (337 calories, 44% by weight)
Carbohydrates:2.02 g (7 calories, 2% by weight)
Proteins:40.94 g (179 calories, 48% by weight)
Alcohol:~
Water:1.59 g (2% by weight)
Fat Composition:48% monounsaturated; 36% saturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:1.71 g
Caffeine:~
Serving Sizes: 100 g
1 cup, sifted
1 tbsp
Food Group:Dairy and Egg Products
USDA #:1134
Related Foods: Bread, whole-wheat, prepared from recipe, toasted
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Vitamin A:1743 IU
Retinol:523.60 mcg
Retinol Activity Equivalent:523.60 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:272 mcg
Vitamin B-2:1.05 mg
Vitamin B-3:212.50 mcg
Vitamin B-5:5.70 mg
Vitamin B-6:357 mcg
Vitamin B-9:164.05 mcg
Food folate:164.05 mcg
Dietary Folate Equivalent:164.05 mcg
Folic acid:~
Vitamin B-12:8.93 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.19 g
Copper (Cu):229.50 mcg
Fluoride (F):~
Iron (Fe):7.04 mg
Magnesium (Mg):41.65 mg
Manganese (Mn):127.50 mcg
Phosphorus (P):0.61 g
Potassium (K):0.44 g
Selenium (Se):102.93 mcg
Sodium (Na):0.47 g
Zinc (Zn):4.85 mg
Cholesterol:1.71 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.02 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:40.94 g
Essential amino acids
Phenylalanine:2.31 g
Leucine:3.60 g
Methionine:1.32 g
Lysine:2.76 g
Isoleucine:2.56 g
Valine:2.94 g
Threonine:2 g
Tryptophan:0.65 g
Histidine:0.99 g
Arginine:2.62 g
Non-essential amino acids
Alanine:2.39 g
Aspartic acid:4.05 g
Betaine:~
Cystine:0.97 g
Glutamic acid:5.21 g
Glycine:1.36 g
Hydroxyproline:~
Proline:1.62 g
Serine:3.11 g
Tyrosine:1.70 g
Fats Total:37.36 g
Saturated fatty acids:11.21 g
Monounsaturated fatty acids:14.93 g
Polyunsaturated fatty acids:4.85 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.10 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:8.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.86 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.24 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:13.68 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.10 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.31 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.09 g
Caffeine:~
Theobromine:~
Product Type:Egg
Weight Watchers Points:14 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1w9
Did you know?...Other vegetables high in carotenoids are carrots, spinach, sweet potatoes, and collard greens.
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