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Egg, white, dried, flakes, glucose reduced

797 calories in 0.5 lb

Calories in Egg, white, dried, flakes, glucose reduced
Egg, white, dried, flakes, glucose reduced Suggest a better name
797 calories in 0.5 lb
0.5 lb = 227g ≈ 0.500lb ≈ 8.01oz
3.51 calories / gram
16 Weight Watchers points
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Calorie Sources:96% proteins; 4% carbohydrates
Fats:90.80 mg (1 calorie, 0% by weight)
Carbohydrates:9.47 g (35 calories, 4% by weight)
Proteins:174.61 g (761 calories, 77% by weight)
Alcohol:~
Water:33.19 g (15% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 lb
Food Group:Dairy and Egg Products
USDA #:1135
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Calories in White Tuna
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:68.10 mcg
Vitamin B-2:4.90 mg
Vitamin B-3:1.52 mg
Vitamin B-5:4.13 mg
Vitamin B-6:45.40 mcg
Vitamin B-9:202.03 mcg
Food folate:202.03 mcg
Dietary Folate Equivalent:202.03 mcg
Folic acid:~
Vitamin B-12:1.11 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.19 g
Copper (Cu):522.10 mcg
Fluoride (F):~
Iron (Fe):522.10 mcg
Magnesium (Mg):0.15 g
Manganese (Mn):158.90 mcg
Phosphorus (P):0.19 g
Potassium (K):2.37 g
Selenium (Se):265.14 mcg
Sodium (Na):2.62 g
Zinc (Zn):340.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.47 g
Dietary Fiber:~
Sugars Total:9.47 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:174.61 g
Essential amino acids
Phenylalanine:10.96 g
Leucine:15.19 g
Methionine:6.79 g
Lysine:10.74 g
Isoleucine:10.62 g
Valine:13.08 g
Threonine:7.76 g
Tryptophan:2.68 g
Histidine:3.95 g
Arginine:10.19 g
Non-essential amino acids
Alanine:11.26 g
Aspartic acid:15.44 g
Betaine:~
Cystine:4.31 g
Glutamic acid:24.36 g
Glycine:6.54 g
Hydroxyproline:~
Proline:6.56 g
Serine:12.87 g
Tyrosine:6.99 g
Fats Total:90.80 mg
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:9.65 g
Caffeine:~
Theobromine:~
Product Type:Egg
Weight Watchers Points:16 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Nutmeg is extremely poisonous if injected intravenously
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