Egg, white, dried, powder, glucose reduced

376 calories in 100 g

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Calories in Egg, white, dried, powder, glucose reduced
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376 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.76 calories / gram
8 Weight Watchers points
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Calorie Sources:96% proteins; 4% carbohydrates
Fats:40 mg
Carbohydrates:4.47 g (16 calories, 4% by weight)
Proteins:82.40 g (359 calories, 82% by weight)
Alcohol:~
Water:8.54 g (9% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, sifted
1 tbsp
Food Group:Dairy and Egg Products
USDA #:1136
Related Foods: Calories in Egg Custard
Calories in Pork Egg Roll
Calories in Reduced Fat Chocolate Milk
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Calories in White Potato
Calories in White Tuna
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:2.31 mg
Vitamin B-3:720 mcg
Vitamin B-5:1.95 mg
Vitamin B-6:20 mcg
Vitamin B-9:96 mcg
Food folate:96 mcg
Dietary Folate Equivalent:96 mcg
Folic acid:~
Vitamin B-12:0.53 mcg
Added Vitamin B-12:~
Choline:8.40 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):89 mg
Copper (Cu):170 mcg
Fluoride (F):~
Iron (Fe):240 mcg
Magnesium (Mg):72 mg
Manganese (Mn):50 mcg
Phosphorus (P):89 mg
Potassium (K):1.12 g
Selenium (Se):125.10 mcg
Sodium (Na):1.24 g
Zinc (Zn):160 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.47 g
Dietary Fiber:~
Sugars Total:4.47 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:82.40 g
Essential amino acids
Phenylalanine:5.18 g
Leucine:7.17 g
Methionine:3.20 g
Lysine:5.07 g
Isoleucine:5.02 g
Valine:6.17 g
Threonine:3.66 g
Tryptophan:1.26 g
Histidine:1.87 g
Arginine:4.81 g
Non-essential amino acids
Alanine:5.31 g
Aspartic acid:7.29 g
Betaine:~
Cystine:2.04 g
Glutamic acid:11.49 g
Glycine:3.08 g
Hydroxyproline:~
Proline:3.09 g
Serine:6.07 g
Tyrosine:3.30 g
Fats Total:40 mg
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.55 g
Caffeine:~
Theobromine:~
Product Type:Egg
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_hZ
Did you know?...Around the turn of last century, a nutrition book contained a typographical error. A decimal point was misplaced in the value of iron for spinach, so that spinach appeared to have ten times more iron than it actually did. As iron is associated with strength, this may have been the basis for Popeye's eating spinach.
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