Potatoes, hashed brown, frozen, plain, prepared

63 calories in 1 patty, oval (approx 3" x 1-1/2" x 1/2")

Live queries:
Calories in Anab - 1 result
Red Pepper - 20 results
Fish - 250 results
Tuna - 16 results

Calories in Potatoes, hashed brown, frozen, plain, prepared
Potatoes, hashed brown, frozen, plain, prepared Suggest a better name
63 calories in 1 patty, oval (approx 3" x 1-1/2" x 1/2")
1 patty, oval = 29g ≈ 0.064lb ≈ 1.02oz
2.18 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:52% carbohydrates; 44% fats; 4% proteins
Fats:3.34 g (28 calories, 12% by weight)
Carbohydrates:8.15 g (33 calories, 28% by weight)
Proteins:0.92 g (3 calories, 3% by weight)
Alcohol:~
Water:16.27 g (56% by weight)
Fat Composition:47% monounsaturated; 41% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:0.58 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 patty, oval (approx 3" x 1-1/2" x 1/2")
0.5 cup
1 package yield, 12 oz
Food Group:Vegetables and Vegetable Products
USDA #:11391
Related Foods: Calories in Brown Rice Flour
Calories in Brown Sugar
Calories in Frozen Egg Whites
Calories in Frozen Pizza
Calories in Mushrooms
Calories in Mustard
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Potatoes, mashed, home-prepared, whole milk and butter added
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:31.90 mcg
Vitamin B-2:5.80 mcg
Vitamin B-3:701.80 mcg
Vitamin B-5:127.60 mcg
Vitamin B-6:34.80 mcg
Vitamin B-9:2.03 mcg
Food folate:2.03 mcg
Dietary Folate Equivalent:2.03 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:7.11 mg
Vitamin C:1.83 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:55.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.13 mcg
Calcium (Ca):4.35 mg
Copper (Cu):43.50 mcg
Fluoride (F):~
Iron (Fe):437.90 mcg
Magnesium (Mg):4.93 mg
Manganese (Mn):63.80 mcg
Phosphorus (P):20.88 mg
Potassium (K):0.13 g
Selenium (Se):0.09 mcg
Sodium (Na):9.86 mg
Zinc (Zn):92.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.15 g
Dietary Fiber:0.58 g
Sugars Total:0.46 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.92 g
Essential amino acids
Phenylalanine:37.70 mg
Leucine:55.10 mg
Methionine:8.70 mg
Lysine:46.40 mg
Isoleucine:37.70 mg
Valine:46.40 mg
Threonine:40.60 mg
Tryptophan:11.60 mg
Histidine:14.50 mg
Arginine:40.60 mg
Non-essential amino acids
Alanine:29 mg
Aspartic acid:0.21 g
Betaine:~
Cystine:5.80 mg
Glutamic acid:0.14 g
Glycine:31.90 mg
Hydroxyproline:~
Proline:29 mg
Serine:31.90 mg
Tyrosine:20.30 mg
Fats Total:3.34 g
Saturated fatty acids:1.30 g
Monounsaturated fatty acids:1.49 g
Polyunsaturated fatty acids:0.38 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:2.90 mg
Dodecanoic/Lauric [12:0]:5.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.79 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.45 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:87 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.36 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.35 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:34.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.33 g
Caffeine:~
Theobromine:~
Product Type:Potatoes
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2lz
Did you know?...Honey speeds the healing of open wounds and also combats infection.
Related: Potatoes, hashed brown, frozen, plain, unprepared
Potatoes, hashed brown, frozen, with butter sauce, unprepared
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular