Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

50 calories in 10 strip

Live queries:
Turkey - 224 results
Oreo - 3 results
Sugar - 116 results

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Suggest a better name
Weight Loss Rating:
Total Calories:50 calories in 10 strip
Serving Weight:10 strip = 30g ≈ 0.066lb ≈ 1.06oz
Caloric Density:1.67 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:64% carbohydrates; 30% fats; 6% proteins
Fats:1.66 g (15 calories, 6% by weight)
Carbohydrates:8.03 g (32 calories, 27% by weight)
Proteins:0.72 g (3 calories, 2% by weight)
Alcohol:~
Water:19.11 g (64% by weight)
Fat Composition:72% monounsaturated; 22% saturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:0.66 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
10 strip
Footnotes: Primarily retail consumer product
Food Group:Vegetables and Vegetable Products
USDA #:11394
Related Foods: BURGER KING, French Fries
Calories in French Fries
Calories in French Rolls
Calories in Fried Tofu
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Calories in Rice
Calories in Sweet Potato
WENDY'S, French Fries
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.90 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:4.20 mcg
Vitamin B-1:27 mcg
Vitamin B-2:9 mcg
Vitamin B-3:591 mcg
Vitamin B-5:147 mcg
Vitamin B-6:51 mcg
Vitamin B-9:10.80 mcg
Food folate:10.80 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:5.25 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:36 mcg
Added α-Tocopherol:~
β-Tocopherol:3 mcg
δ-Tocopherol:168 mcg
γ-Tocopherol:120 mcg
Vitamin K:0.78 mcg
Calcium (Ca):3 mg
Copper (Cu):33 mcg
Fluoride (F):~
Iron (Fe):183 mcg
Magnesium (Mg):6.30 mg
Manganese (Mn):45 mcg
Phosphorus (P):27 mg
Potassium (K):0.12 g
Selenium (Se):0.15 mcg
Sodium (Na):96.60 mg
Zinc (Zn):108 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.03 g
Dietary Fiber:0.66 g
Sugars Total:60 mg
Fructose:~
Galactose:~
Glucose/Dextrose:36 mg
Lactose:~
Maltose:~
Sucrose:21 mg
Starch:5.12 g
Proteins Total:0.72 g
Essential amino acids
Phenylalanine:30 mg
Leucine:42 mg
Methionine:9 mg
Lysine:42 mg
Isoleucine:24 mg
Valine:39 mg
Threonine:24 mg
Tryptophan:6 mg
Histidine:12 mg
Arginine:39 mg
Non-essential amino acids
Alanine:27 mg
Aspartic acid:0.16 g
Betaine:~
Cystine:9 mg
Glutamic acid:0.13 g
Glycine:21 mg
Hydroxyproline:~
Proline:24 mg
Serine:30 mg
Tyrosine:24 mg
Fats Total:1.66 g
Saturated fatty acids:0.34 g
Monounsaturated fatty acids:1.13 g
Polyunsaturated fatty acids:90 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.19 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.15 g
Eicosanoic/Arachidic [20:0]:6 mg
Docosanoic/Behenic [22:0]:3 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:84 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6 mg
[18:3 Ω-3 c,c,c]:6 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.47 g
Caffeine:~
Theobromine:~
Product Type:Potatoes
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_2tD
Did you know?...A cockroach can live several weeks with its head cut off.
Related: Potatoes, hashed brown, frozen, with butter sauce, prepared
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular