Live queries:
Beef Steak - 129 results
Ham Slice - 32 results
Lamb - 208 results

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

50 calories in 10 strip

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Suggest a better name
Weight Loss Rating:
Total Calories:50 calories in 10 strip
Serving Weight:10 strip = 30g ≈ 0.066lb ≈ 1.06oz
Caloric Density:1.67 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:64% carbohydrates; 30% fats; 6% proteins
Fats:1.66 g (15 calories, 6% by weight)
Carbohydrates:8.03 g (32 calories, 27% by weight)
Proteins:0.72 g (3 calories, 2% by weight)
Alcohol:~
Water:19.11 g (64% by weight)
Fat Composition:72% monounsaturated; 22% saturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:0.66 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
10 strip
Footnotes: Primarily retail consumer product
Food Group:Vegetables and Vegetable Products
USDA #:11394
Related Foods: Calories in Boiled Potatoes
Calories in French Dressing
Calories in French Fries
Calories in French Rolls
Calories in Fried Tofu
Calories in Frozen Eggs
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.90 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:4.20 mcg
Vitamin B-1:27 mcg
Vitamin B-2:9 mcg
Vitamin B-3:591 mcg
Vitamin B-5:147 mcg
Vitamin B-6:51 mcg
Vitamin B-9:10.80 mcg
Food folate:10.80 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:5.25 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:36 mcg
Added α-Tocopherol:~
β-Tocopherol:3 mcg
δ-Tocopherol:168 mcg
γ-Tocopherol:120 mcg
Vitamin K:0.78 mcg
Calcium (Ca):3 mg
Copper (Cu):33 mcg
Fluoride (F):~
Iron (Fe):183 mcg
Magnesium (Mg):6.30 mg
Manganese (Mn):45 mcg
Phosphorus (P):27 mg
Potassium (K):0.12 g
Selenium (Se):0.15 mcg
Sodium (Na):96.60 mg
Zinc (Zn):108 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.03 g
Dietary Fiber:0.66 g
Sugars Total:60 mg
Fructose:~
Galactose:~
Glucose/Dextrose:36 mg
Lactose:~
Maltose:~
Sucrose:21 mg
Starch:5.12 g
Proteins Total:0.72 g
Essential amino acids
Phenylalanine:30 mg
Leucine:42 mg
Methionine:9 mg
Lysine:42 mg
Isoleucine:24 mg
Valine:39 mg
Threonine:24 mg
Tryptophan:6 mg
Histidine:12 mg
Arginine:39 mg
Non-essential amino acids
Alanine:27 mg
Aspartic acid:0.16 g
Betaine:~
Cystine:9 mg
Glutamic acid:0.13 g
Glycine:21 mg
Hydroxyproline:~
Proline:24 mg
Serine:30 mg
Tyrosine:24 mg
Fats Total:1.66 g
Saturated fatty acids:0.34 g
Monounsaturated fatty acids:1.13 g
Polyunsaturated fatty acids:90 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.19 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.15 g
Eicosanoic/Arachidic [20:0]:6 mg
Docosanoic/Behenic [22:0]:3 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:84 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6 mg
[18:3 Ω-3 c,c,c]:6 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.47 g
Caffeine:~
Theobromine:~
Product Type:Potatoes
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_2tD
Did you know?...Potatoes first appeared in Europe in 1586; they made it to North America in 1719.
Related: Potatoes, hashed brown, frozen, with butter sauce, prepared
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular