Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

42 calories in 10 strip

Live queries:

Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Suggest a better name
Weight Loss Rating:
Total Calories:42 calories in 10 strip
Serving Weight:10 strip = 21g ≈ 0.046lb ≈ 0.74oz
Caloric Density:1.99 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:64% carbohydrates; 31% fats; 6% proteins
Fats:1.42 g (13 calories, 7% by weight)
Carbohydrates:6.65 g (27 calories, 32% by weight)
Proteins:0.61 g (2 calories, 3% by weight)
Alcohol:~
Water:11.89 g (57% by weight)
Fat Composition:72% monounsaturated; 22% saturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:0.59 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
10 strip
Footnotes: Primarily retail consumer product
Food Group:Vegetables and Vegetable Products
USDA #:11395
Related Foods: Calories in Baked Potato
Calories in French Dressing
Calories in Fried Tofu
Calories in Frozen Eggs
Calories in Mashed Potatoes
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Potatoes, mashed, home-prepared, whole milk and butter added
Calories in Rice
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.63 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:3.57 mcg
Vitamin B-1:25.20 mcg
Vitamin B-2:6.30 mcg
Vitamin B-3:478.80 mcg
Vitamin B-5:115.50 mcg
Vitamin B-6:39.90 mcg
Vitamin B-9:6.93 mcg
Food folate:6.93 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:2.98 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:33.60 mcg
Added α-Tocopherol:~
β-Tocopherol:2.10 mcg
δ-Tocopherol:136.50 mcg
γ-Tocopherol:102.90 mcg
Vitamin K:0.57 mcg
Calcium (Ca):2.52 mg
Copper (Cu):23.10 mcg
Fluoride (F):~
Iron (Fe):168 mcg
Magnesium (Mg):5.25 mg
Manganese (Mn):37.80 mcg
Phosphorus (P):23.52 mg
Potassium (K):0.11 g
Selenium (Se):0.13 mcg
Sodium (Na):84 mg
Zinc (Zn):90.30 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.65 g
Dietary Fiber:0.59 g
Sugars Total:65.10 mg
Fructose:~
Galactose:~
Glucose/Dextrose:21 mg
Lactose:~
Maltose:~
Sucrose:44.10 mg
Starch:4.86 g
Proteins Total:0.61 g
Essential amino acids
Phenylalanine:25.20 mg
Leucine:33.60 mg
Methionine:8.40 mg
Lysine:35.70 mg
Isoleucine:21 mg
Valine:33.60 mg
Threonine:21 mg
Tryptophan:4.20 mg
Histidine:10.50 mg
Arginine:33.60 mg
Non-essential amino acids
Alanine:23.10 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:8.40 mg
Glutamic acid:0.11 g
Glycine:18.90 mg
Hydroxyproline:~
Proline:21 mg
Serine:25.20 mg
Tyrosine:18.90 mg
Fats Total:1.42 g
Saturated fatty acids:0.26 g
Monounsaturated fatty acids:0.85 g
Polyunsaturated fatty acids:71.40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.14 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:4.20 mg
Docosanoic/Behenic [22:0]:4.20 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.47 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.85 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.89 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:67.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.20 mg
[18:3 Ω-3 c,c,c]:4.20 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.43 g
Caffeine:~
Theobromine:~
Product Type:Potatoes
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_55K
Did you know?...Place a slice of apple in hardened brown sugar to soften it back up.
Related: Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Potatoes, o'brien, frozen, unprepared
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular