Live queries:
Jam - 5 results
Carr - 33 results
Blueberry - 38 results

Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

134 calories in 100 g

Calories in Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Suggest a better name
134 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.34 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:58% carbohydrates; 34% fats; 8% proteins
Fats:5.22 g (46 calories, 5% by weight)
Carbohydrates:27.74 g (78 calories, 28% by weight)
Proteins:2.66 g (11 calories, 3% by weight)
Alcohol:~
Water:62.48 g (62% by weight)
Fat Composition:71% monounsaturated; 22% saturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:2.80 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
10 strips
1 package (9 oz), yields
Food Group:Vegetables and Vegetable Products
USDA #:11403
Tags: potatoe; potatoes;
Related Foods: Calories in Baked Potato
Calories in Baked Red Potato
Calories in Boiled Potatoes
Calories in Mashed Potatoes
Potatoes, mashed, home-prepared, whole milk and butter added
Potatoes, mashed, home-prepared, whole milk and margarine added
Calories in Red Potato
Calories in Sweet Potato
Vitamin A:5 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:3 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:16 mcg
Vitamin B-1:120 mcg
Vitamin B-2:30 mcg
Vitamin B-3:2.21 mg
Vitamin B-5:520 mcg
Vitamin B-6:180 mcg
Vitamin B-9:28 mcg
Food folate:28 mcg
Dietary Folate Equivalent:28 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:23.70 mg
Vitamin C:13.30 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:110 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:490 mcg
γ-Tocopherol:360 mcg
Vitamin K:2.50 mcg
Calcium (Ca):12 mg
Copper (Cu):130 mcg
Fluoride (F):25.60 mcg
Iron (Fe):740 mcg
Magnesium (Mg):26 mg
Manganese (Mn):210 mcg
Phosphorus (P):97 mg
Potassium (K):0.45 g
Selenium (Se):0.20 mcg
Sodium (Na):0.39 g
Zinc (Zn):380 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27.74 g
Dietary Fiber:2.80 g
Sugars Total:0.28 g
Fructose:~
Galactose:~
Glucose/Dextrose:0.11 g
Lactose:~
Maltose:~
Sucrose:0.18 g
Starch:20.13 g
Proteins Total:2.66 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.15 g
Methionine:40 mg
Lysine:0.15 g
Isoleucine:90 mg
Valine:0.14 g
Threonine:90 mg
Tryptophan:20 mg
Histidine:50 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.58 g
Betaine:700 mcg
Cystine:40 mg
Glutamic acid:0.47 g
Glycine:80 mg
Hydroxyproline:~
Proline:90 mg
Serine:0.11 g
Tyrosine:90 mg
Fats Total:5.22 g
Saturated fatty acids:1.02 g
Monounsaturated fatty acids:3.23 g
Polyunsaturated fatty acids:0.32 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.54 g
Heptadecanoic/Margaric [17:0]:1 mg
Octadecanoic/Stearic [18:0]:0.44 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.22 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:8 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.27 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:20 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.90 g
Caffeine:~
Theobromine:~
Product Type:Potatoes
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_gg
Did you know?...The 3 Musketeers bar was originally (1932) three pieces of candy in one package - flavored vanilla, chocolate and strawberry. Soon after, they reduced it to one chocolate bar but kept the original name.
Related: Potatoes, french fried, all types, salt added in processing, frozen, unprepared
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular