Live queries:
Egg - 200 results
Egg Whites - 2 results
Grits - 27 results

Potatoes, frozen, french fried, par fried, cottage-cut, unprepared

99 calories in 10 strips

Calories in Potatoes, frozen, french fried, par fried, cottage-cut, unprepared
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared Suggest a better name
99 calories in 10 strips
10 strips = 65g ≈ 0.143lb ≈ 2.29oz
1.53 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:62% carbohydrates; 33% fats; 4% proteins
Fats:3.76 g (33 calories, 6% by weight)
Carbohydrates:15.59 g (62 calories, 24% by weight)
Proteins:1.57 g (4 calories, 2% by weight)
Alcohol:~
Water:43.43 g (67% by weight)
Fat Composition:50% saturated; 42% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:1.95 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
10 strips
1 package (9 oz)
Food Group:Vegetables and Vegetable Products
USDA #:11406
Related Foods: Calories in Fish
Calories in French Dressing
Calories in French Rolls
Calories in Frozen Eggs
Calories in Lowfat Cottage Cheese
Calories in Nonfat Cottage Cheese
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:58.50 mcg
Vitamin B-2:13.00 mcg
Vitamin B-3:1.16 mg
Vitamin B-5:351 mcg
Vitamin B-6:117 mcg
Vitamin B-9:9.75 mcg
Food folate:9.75 mcg
Dietary Folate Equivalent:9.75 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:5.46 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):4.55 mg
Copper (Cu):91 mcg
Fluoride (F):~
Iron (Fe):682.50 mcg
Magnesium (Mg):10.40 mg
Manganese (Mn):136.50 mcg
Phosphorus (P):29.90 mg
Potassium (K):0.22 g
Selenium (Se):0.20 mcg
Sodium (Na):20.80 mg
Zinc (Zn):188.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.59 g
Dietary Fiber:1.95 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.57 g
Essential amino acids
Phenylalanine:65 mg
Leucine:91 mg
Methionine:13.00 mg
Lysine:78.00 mg
Isoleucine:65 mg
Valine:78.00 mg
Threonine:71.50 mg
Tryptophan:19.50 mg
Histidine:26.00 mg
Arginine:71.50 mg
Non-essential amino acids
Alanine:52.00 mg
Aspartic acid:0.36 g
Betaine:~
Cystine:6.50 mg
Glutamic acid:0.24 g
Glycine:52.00 mg
Hydroxyproline:~
Proline:45.50 mg
Serine:52.00 mg
Tyrosine:39.00 mg
Fats Total:3.76 g
Saturated fatty acids:1.78 g
Monounsaturated fatty acids:1.52 g
Polyunsaturated fatty acids:0.28 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.52 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.25 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.52 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.28 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.66 g
Caffeine:~
Theobromine:~
Product Type:Potatoes
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_91
Did you know?...People with lactose intolerance for one reason or another (age, genetics, etc.), no longer make the enzyme lactase and so can't digest milk sugar. Raw milk, unlike pasteurized, has it's milk sugar enzyme, lactase, undamaged, and so, may allow people who traditionally have avoided milk to give it another try.
Related: Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular