Live queries:
Mayonnaise - 28 results
Cream - 220 results
Sweet Potatoe - 5 results

Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated

152 calories in 100 g

Calories in Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Suggest a better name
152 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.52 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:71% carbohydrates; 22% fats; 7% proteins
Fats:3.76 g (34 calories, 4% by weight)
Carbohydrates:26.98 g (108 calories, 27% by weight)
Proteins:2.57 g (10 calories, 3% by weight)
Alcohol:~
Water:64.85 g (65% by weight)
Fat Composition:69% monounsaturated; 23% saturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:2.60 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
10 strip
Footnotes: Primarily retail consumer product
Food Group:Vegetables and Vegetable Products
USDA #:11412
Tags: french fries;
Related Foods: BURGER KING, French Fries
Calories in French Bread
Calories in French Dressing
Calories in French Fries
Calories in French Rolls
McDONALD'S, French Fries
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
WENDY'S, French Fries
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:130 mcg
Vitamin B-2:20 mcg
Vitamin B-3:2.24 mg
Vitamin B-5:520 mcg
Vitamin B-6:190 mcg
Vitamin B-9:31 mcg
Food folate:31 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:14 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:310 mcg
γ-Tocopherol:190 mcg
Vitamin K:2.30 mcg
Calcium (Ca):10 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):640 mcg
Magnesium (Mg):23 mg
Manganese (Mn):180 mcg
Phosphorus (P):90 mg
Potassium (K):0.46 g
Selenium (Se):~
Sodium (Na):0.37 g
Zinc (Zn):410 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.98 g
Dietary Fiber:2.60 g
Sugars Total:0.25 g
Fructose:~
Galactose:~
Glucose/Dextrose:0.10 g
Lactose:~
Maltose:~
Sucrose:0.15 g
Starch:17.26 g
Proteins Total:2.57 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.76 g
Saturated fatty acids:0.73 g
Monounsaturated fatty acids:2.20 g
Polyunsaturated fatty acids:0.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.38 g
Heptadecanoic/Margaric [17:0]:4 mg
Octadecanoic/Stearic [18:0]:0.32 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.19 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:20 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.84 g
Caffeine:~
Theobromine:~
Product Type:Potatoes
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4m
Did you know?...Spinach is good for your spirits. It contains lots of folic acid. If your body doesn't have enough folic acid, you may feel depressed.
Related: Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Potato Flour
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular