Radish Nutrition Facts

0 calories in 1 small

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Calories in Radish
Radishes, raw
0 calories in Radish, 1 small
1 small = 2g ≈ 0.004lb ≈ 0.07oz
0.16 calories / gram
0 Weight Watchers points
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Calorie Sources:83% carbohydrates; 12% proteins; 5% fats
Fats:2 mg
Carbohydrates:68 mg
Proteins:13.60 mg
Alcohol:~
Water:1.91 g (95% by weight)
Fat Composition:50% polyunsaturated; 38% saturated; 13% monounsaturated
Trans Fat :~
Dietary Fiber:32 mg (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup slices
1 large (1" to 1-1/4" dia)
1 medium (3/4" to 1" dia)
1 slice
1 small
0.5 cup slices
Scientific Name:Raphanus sativus
Refuse:10 %
Refuse Description:Stem ends, rootlets and trimmings
Food Group:Vegetables and Vegetable Products
USDA #:11429
Tags: radishes;
Related Foods: Calories in Daikon
Calories in White Icicle Radish
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.08 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.20 mcg
Vitamin B-1:0.20 mcg
Vitamin B-2:0.60 mcg
Vitamin B-3:5 mcg
Vitamin B-5:3.20 mcg
Vitamin B-6:1.40 mcg
Vitamin B-9:0.50 mcg
Food folate:0.50 mcg
Dietary Folate Equivalent:0.50 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:130 mcg
Vitamin C:296 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.03 mcg
Calcium (Ca):500 mcg
Copper (Cu):1 mcg
Fluoride (F):0.12 mcg
Iron (Fe):6.80 mcg
Magnesium (Mg):200 mcg
Manganese (Mn):1.20 mcg
Phosphorus (P):400 mcg
Potassium (K):4.66 mg
Selenium (Se):0.01 mcg
Sodium (Na):780 mcg
Zinc (Zn):5.60 mcg
Cholesterol:~
Phytosterols:140 mcg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:68 mg
Dietary Fiber:32 mg
Sugars Total:37.20 mg
Fructose:14.20 mg
Galactose:~
Glucose/Dextrose:21 mg
Lactose:~
Maltose:~
Sucrose:2 mg
Starch:~
Proteins Total:13.60 mg
Essential amino acids
Phenylalanine:600 mcg
Leucine:600 mcg
Methionine:200 mcg
Lysine:600 mcg
Isoleucine:400 mcg
Valine:600 mcg
Threonine:400 mcg
Tryptophan:180.00 mcg
Histidine:200 mcg
Arginine:600 mcg
Non-essential amino acids
Alanine:400 mcg
Aspartic acid:1.20 mg
Betaine:2 mcg
Cystine:200 mcg
Glutamic acid:3 mg
Glycine:400 mcg
Hydroxyproline:~
Proline:400 mcg
Serine:400 mcg
Tyrosine:180.00 mcg
Fats Total:2 mg
Saturated fatty acids:600 mcg
Monounsaturated fatty acids:200 mcg
Polyunsaturated fatty acids:800 mcg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:400 mcg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:80 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:200 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:200 mcg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:600 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:11 mg
Caffeine:~
Theobromine:~
Product Type:Radish
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_WO
Did you know?...Those with thyroid problems should avoid eating large amounts of cabbage or cauliflower. They both interfere with the body's absorption of iodine, needed by the thyroid gland.
Related: Purslane, cooked, boiled, drained, without salt
Daikon
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