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Sesbania Nutrition Facts

1 calories in 1 flower

Sesbania flower, raw
Weight Loss Rating:
Total Calories:1 calories in Sesbania, 1 flower
Serving Weight:1 flower = 3g ≈ 0.007lb ≈ 0.11oz
Caloric Density:0.27 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:87% carbohydrates; 11% proteins; 1% fats
Fats:1.20 mg
Carbohydrates:0.20 g (1 calorie, 7% by weight)
Proteins:38.40 mg
Alcohol:~
Water:2.75 g (92% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 flower
1 cup flowers
Scientific Name:Sesbania spp.
Refuse:15 %
Refuse Description:Stems, pistil and calyx
Food Group:Vegetables and Vegetable Products
USDA #:11447
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Calories in Wasabi
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.40 mcg
Vitamin B-2:2.40 mcg
Vitamin B-3:12.90 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:3.06 mcg
Food folate:3.06 mcg
Dietary Folate Equivalent:3.06 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:2.19 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):570 mcg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):25.20 mcg
Magnesium (Mg):360.00 mcg
Manganese (Mn):~
Phosphorus (P):900 mcg
Potassium (K):5.52 mg
Selenium (Se):0.03 mcg
Sodium (Na):450 mcg
Zinc (Zn):~
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.20 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:38.40 mg
Essential amino acids
Phenylalanine:2.10 mg
Leucine:3 mg
Methionine:300 mcg
Lysine:1.80 mg
Isoleucine:1.80 mg
Valine:2.10 mg
Threonine:1.50 mg
Tryptophan:300 mcg
Histidine:600 mcg
Arginine:2.10 mg
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:300 mcg
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.20 mg
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:11.40 mg
Caffeine:~
Theobromine:~
Product Type:Sesbania
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_4lB
Did you know?...Adding ascorbic acid, or vitamin C, to juice allows manufacturers to claim that the drink will give your child "100 percent vitamin C". This health claim, however, can mask its sugary content and hides the fact that other essential nutrients are not included.
Related: Laver
Sesbania flower, cooked, steamed, without salt
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