Butter Calories

Calorie Counter » Foods » Dairy and Egg Products » Calories in Butter
	Butter Nutrition Facts 717 calories in 100 g Search for foods...	Live queries: Calories in Baby Spinach - 1 result Pastrami - 2 results Poppy - 8 results Squash - 59 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Butter, without salt
	1 1
	717 calories in Butter, 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	7.17 calories / gram
	21 Weight Watchers points


	Need a good lawyer?

Calorie Sources:	99% fats; 1% proteins
Fats:	81.11 g (713 calories, 81% by weight)
Carbohydrates:	60 mg
Proteins:	0.85 g (4 calories, 1% by weight)
Alcohol:	~
Water:	17.94 g (18% by weight)

Fat Composition:	68% saturated; 28% monounsaturated; 4% polyunsaturated
Trans Fat :	~
Dietary Fiber:	~
Cholesterol:	0.22 g
Caffeine:	~

Serving Sizes:	100 g 1 cup 1 tbsp 1 pat (1" sq, 1/3" high) 1 stick

Food Group:	Dairy and Egg Products
USDA #:	1145
Tags:	butter;

Related Foods:	Calories in Almond Butter Calories in Cashew Butter Calories in Nutmeg Butter Nuts, cashew butter, plain, with salt added Calories in Peanut Butter Calories in Peanut Butter Cookie Peanut butter, smooth, reduced fat Calories in Whipped Butter

Calories in Butter
Powered by USDA Calorie Counter SR 22.

Vitamin A:	2499 IU
Retinol:	671 mcg
Retinol Activity Equivalent:	684 mcg
α-Carotene:	~
β-Carotene:	158 mcg
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	5 mcg
Vitamin B-2:	30 mcg
Vitamin B-3:	40 mcg
Vitamin B-5:	110 mcg
Vitamin B-6:	3 mcg
Vitamin B-9:	3 mcg
Food folate:	3 mcg
Dietary Folate Equivalent:	3 mcg
Folic acid:	~
Vitamin B-12:	0.17 mcg
Added Vitamin B-12:	~
Choline:	18.80 mg

Vitamin C:	~

Vitamin D:	60
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	1.50 mcg
Vitamin D (D2 + D3):	1.50 mcg

Vitamin E:	2.32 mg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	7 mcg

Calories in Butter
Powered by USDA Calorie Counter SR 22.

Calcium (Ca):	24 mg
Copper (Cu):	10 mcg
Fluoride (F):	2.80 mcg
Iron (Fe):	20 mcg
Magnesium (Mg):	2 mg
Manganese (Mn):	4 mcg
Phosphorus (P):	24 mg
Potassium (K):	24 mg
Selenium (Se):	1 mcg
Sodium (Na):	11 mg
Zinc (Zn):	90 mcg

Calories in Butter
Powered by USDA Calorie Counter SR 22.

Cholesterol:	0.22 g

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	4 mg

Calories in Butter
Powered by USDA Calorie Counter SR 22.

Carbohydrates Total:	60 mg

Dietary Fiber:	~

Sugars Total:	60 mg
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Butter
Powered by USDA Calorie Counter SR 22.

Essential amino acids
Proteins Total:	0.85 g

Phenylalanine:	40 mg
Leucine:	80 mg
Methionine:	20 mg
Lysine:	60 mg
Isoleucine:	50 mg
Valine:	50 mg
Threonine:	30 mg
Tryptophan:	10 mg
Histidine:	20 mg
Arginine:	30 mg

Non-essential amino acids
Alanine:	20 mg
Aspartic acid:	60 mg
Betaine:	~
Cystine:	8 mg
Glutamic acid:	0.17 g
Glycine:	10 mg
Hydroxyproline:	~
Proline:	80 mg
Serine:	40 mg
Tyrosine:	40 mg

Calories in Butter
Powered by USDA Calorie Counter SR 22.

Saturated fatty acids
Fats Total:	81.11 g

Saturated fatty acids:	51.36 g
Monounsaturated fatty acids:	21.02 g
Polyunsaturated fatty acids:	3.04 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	3.22 g
Hexanoic/Caproic [6:0]:	2 g
Octanoic/Caprylic [8:0]:	1.19 g
Decanoic/Capric [10:0]:	2.52 g
Dodecanoic/Lauric [12:0]:	2.58 g
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	7.43 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	21.69 g
Heptadecanoic/Margaric [17:0]:	0.56 g
Octadecanoic/Stearic [18:0]:	9.99 g
Eicosanoic/Arachidic [20:0]:	0.13 g
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	0.96 g
[16:1 cis]:	0.96 g
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	19.96 g
[18:1 cis]:	16.97 g
[18:1 trans]:	2.98 g
Eicosenoic/Gadoleic [20:1]:	0.10 g
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	2.72 g
[18:2 CLAs]:	0.26 g
[18:2 i]:	0.29 g
[18:2 Ω-6 c,c]:	2.16 g
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.31 g
[18:3 Ω-3 c,c,c]:	0.31 g
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Butter
Powered by USDA Calorie Counter SR 22.

Ash:	40 mg
Caffeine:	~
Theobromine:	~

Product Type:	Butter

Weight Watchers Points:	21 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

Shorter URL for this page:	http://calobonga.com/_nQ

Did you know?...	The world eating competition for cow brains is held by Takeru Kobayashi, 17.7 pounds in 15 minutes.

Related:	Powder Egg Substitute Parmesan

See also:	BMI Calculator
	Calorie Counter
	Advanced Calorie Counter
	Calobonga's Most Popular

Butter Nutrition Facts

717 calories in 100 g