Cheese spread, pasteurized process, american, with di sodium phosphate

82 calories in 1 oz

Live queries:
Chicken Taco - 2 results
Calories in Naya - 1 result
Sauce - 145 results
Zukini - 2 results

Calories in Cheese spread, pasteurized process, american, with di sodium phosphate
Cheese spread, pasteurized process, american, with di sodium phosphate Suggest a better name
82 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.90 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:64% fats; 24% proteins; 12% carbohydrates
Fats:6.02 g (53 calories, 21% by weight)
Carbohydrates:2.47 g (10 calories, 9% by weight)
Proteins:4.65 g (20 calories, 16% by weight)
Alcohol:~
Water:13.51 g (48% by weight)
Fat Composition:66% saturated; 31% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:15.59 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar (5 oz)
Food Group:Dairy and Egg Products
USDA #:1150
Related Foods: Calories in Blue Cheese
Calories in Cheese Crackers
Cheese, pasteurized process, american, with di sodium phosphate
Cheese, pasteurized process, swiss, with di sodium phosphate
Margarine-like spread with yogurt, 70% fat, stick, with salt
Calories in Monterey Cheese
Calories in Parmesan
Calories in Queso Asadero
Vitamin A:223 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:11.34 mcg
Vitamin B-2:121.91 mcg
Vitamin B-3:36.85 mcg
Vitamin B-5:192.78 mcg
Vitamin B-6:31.19 mcg
Vitamin B-9:1.98 mcg
Food folate:1.98 mcg
Dietary Folate Equivalent:1.98 mcg
Folic acid:~
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.16 g
Copper (Cu):8.51 mcg
Fluoride (F):9.92 mcg
Iron (Fe):93.56 mcg
Magnesium (Mg):8.22 mg
Manganese (Mn):5.67 mcg
Phosphorus (P):0.25 g
Potassium (K):68.61 mg
Selenium (Se):3.20 mcg
Sodium (Na):0.46 g
Zinc (Zn):734.26 mcg
Cholesterol:15.59 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.47 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.65 g
Essential amino acids
Phenylalanine:0.26 g
Leucine:0.50 g
Methionine:0.15 g
Lysine:0.43 g
Isoleucine:0.24 g
Valine:0.39 g
Threonine:0.18 g
Tryptophan:65.21 mg
Histidine:0.14 g
Arginine:0.15 g
Non-essential amino acids
Alanine:0.17 g
Aspartic acid:0.31 g
Betaine:~
Cystine:28.35 mg
Glutamic acid:0.98 g
Glycine:87.89 mg
Hydroxyproline:~
Proline:0.66 g
Serine:0.29 g
Tyrosine:0.25 g
Fats Total:6.02 g
Saturated fatty acids:3.78 g
Monounsaturated fatty acids:1.76 g
Polyunsaturated fatty acids:0.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.19 g
Hexanoic/Caproic [6:0]:0.11 g
Octanoic/Caprylic [8:0]:87.89 mg
Decanoic/Capric [10:0]:0.14 g
Dodecanoic/Lauric [12:0]:0.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.62 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.67 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.69 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.16 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.48 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:62.37 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.70 g
Caffeine:~
Theobromine:~
Product Type:Cheese
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_290
Did you know?...A French noblewoman at the time of Napoleon, Madame Tallien, used to bathe regularly in strawberry juice, using 22 pounds per basin.
Related: Cheese food, pasteurized process, american, with di sodium phosphate
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular