Milk, canned, evaporated, with added vitamin A

169 calories in 0.5 cup

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Calories in Milk, canned, evaporated, with added vitamin A
Milk, canned, evaporated, with added vitamin A Suggest a better name
169 calories in 0.5 cup
0.5 cup = 126g ≈ 0.278lb ≈ 4.44oz
1.34 calories / gram
4 Weight Watchers points
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Calorie Sources:49% fats; 29% carbohydrates; 22% proteins
Fats:9.53 g (84 calories, 8% by weight)
Carbohydrates:12.65 g (49 calories, 10% by weight)
Proteins:8.58 g (37 calories, 7% by weight)
Alcohol:~
Water:93.29 g (74% by weight)
Fat Composition:64% saturated; 33% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:36.54 mg
Caffeine:~
Serving Sizes: 100 g
1 fl oz
0.5 cup
Food Group:Dairy and Egg Products
USDA #:1153
Tags: evaporated milk;
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Vitamin A:500 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:50.40 mcg
Vitamin B-2:390.60 mcg
Vitamin B-3:239.40 mcg
Vitamin B-5:793.80 mcg
Vitamin B-6:63 mcg
Vitamin B-9:10.08 mcg
Food folate:10.08 mcg
Dietary Folate Equivalent:10.08 mcg
Folic acid:~
Vitamin B-12:0.20 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:2.39 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.33 g
Copper (Cu):12.60 mcg
Fluoride (F):10.71 mcg
Iron (Fe):239.40 mcg
Magnesium (Mg):30.24 mg
Manganese (Mn):7.56 mcg
Phosphorus (P):0.26 g
Potassium (K):0.38 g
Selenium (Se):2.90 mcg
Sodium (Na):0.13 g
Zinc (Zn):970.20 mcg
Cholesterol:36.54 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.65 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.58 g
Essential amino acids
Phenylalanine:0.40 g
Leucine:0.83 g
Methionine:0.21 g
Lysine:0.68 g
Isoleucine:0.52 g
Valine:0.57 g
Threonine:0.38 g
Tryptophan:0.11 g
Histidine:0.23 g
Arginine:0.30 g
Non-essential amino acids
Alanine:0.29 g
Aspartic acid:0.64 g
Betaine:~
Cystine:75.60 mg
Glutamic acid:1.79 g
Glycine:0.18 g
Hydroxyproline:~
Proline:0.83 g
Serine:0.47 g
Tyrosine:0.40 g
Fats Total:9.53 g
Saturated fatty acids:5.78 g
Monounsaturated fatty acids:2.94 g
Polyunsaturated fatty acids:0.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.24 g
Hexanoic/Caproic [6:0]:0.16 g
Octanoic/Caprylic [8:0]:63 mg
Decanoic/Capric [10:0]:0.14 g
Dodecanoic/Lauric [12:0]:0.20 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.92 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.55 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.16 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.19 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.65 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.20 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:88.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.95 g
Caffeine:~
Theobromine:~
Product Type:Milk
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
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Did you know?...During the 1950s, the typical soft drink order at a fast food restaurant contained about eight ounces of soda. Today, a "child" order of Coke at McDonalds is twelve ounces, and a large Coke is thirty-two ounces (and about 310 calories).
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