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Canned Tomatoes Nutrition Facts

17 calories in 100 g

Calories in Canned Tomatoes
Tomatoes, red, ripe, canned, packed in tomato juice
17 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.17 calories / gram
0 Weight Watchers points
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Calorie Sources:83% carbohydrates; 11% proteins; 6% fats
Fats:0.13 g (1 calorie, 0% by weight)
Carbohydrates:4 g (14 calories, 4% by weight)
Proteins:0.78 g (2 calories, 1% by weight)
Alcohol:~
Water:94.28 g (94% by weight)
Fat Composition:63% polyunsaturated; 25% monounsaturated; 13% saturated
Trans Fat :~
Dietary Fiber:1 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 can
1 large
1 medium
1 small
Food Group:Vegetables and Vegetable Products
USDA #:11531
Related Foods: Calories in Arrowhead
Calories in Asparagus
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Vitamin A:117 IU
Retinol:~
Retinol Activity Equivalent:6 mcg
α-Carotene:~
β-Carotene:70 mcg
β-Cryptoxanthin:~
Lycopene:2.77 mg
Lutein + Zeaxanthin:86 mcg
Vitamin B-1:40 mcg
Vitamin B-2:50 mcg
Vitamin B-3:710 mcg
Vitamin B-5:110 mcg
Vitamin B-6:110 mcg
Vitamin B-9:8 mcg
Food folate:8 mcg
Dietary Folate Equivalent:8 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:7 mg
Vitamin C:9.30 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:680 mcg
Added α-Tocopherol:~
β-Tocopherol:10 mcg
δ-Tocopherol:~
γ-Tocopherol:50 mcg
Vitamin K:2.90 mcg
Calcium (Ca):31 mg
Copper (Cu):60 mcg
Fluoride (F):5.10 mcg
Iron (Fe):970 mcg
Magnesium (Mg):11 mg
Manganese (Mn):70 mcg
Phosphorus (P):19 mg
Potassium (K):0.19 g
Selenium (Se):0.10 mcg
Sodium (Na):0.14 g
Zinc (Zn):140 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4 g
Dietary Fiber:1 g
Sugars Total:2.38 g
Fructose:1.27 g
Galactose:~
Glucose/Dextrose:1.10 g
Lactose:~
Maltose:~
Sucrose:10 mg
Starch:~
Proteins Total:0.78 g
Essential amino acids
Phenylalanine:20 mg
Leucine:20 mg
Methionine:8 mg
Lysine:20 mg
Isoleucine:20 mg
Valine:10 mg
Threonine:40 mg
Tryptophan:8 mg
Histidine:10 mg
Arginine:20 mg
Non-essential amino acids
Alanine:30 mg
Aspartic acid:0.16 g
Betaine:~
Cystine:8 mg
Glutamic acid:0.47 g
Glycine:20 mg
Hydroxyproline:~
Proline:10 mg
Serine:20 mg
Tyrosine:10 mg
Fats Total:0.13 g
Saturated fatty acids:10 mg
Monounsaturated fatty acids:20 mg
Polyunsaturated fatty acids:50 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.81 g
Caffeine:~
Theobromine:~
Product Type:Canned
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_tW
Did you know?...Napoleon gave a common bread its name when he demanded a loaf of dark rye bread for his horse during the Prussian campaign. "Pain pour Nicole," he ordered, which meant "Bread for Nicole," his horse. To Germanic ears, the request sounded like "pumpernickel," which is the term we use today for this traditional loaf.
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