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Tomato products, canned, paste, without salt added

82 calories in 100 g

Tomato products, canned, paste, without salt added Suggest a better name
Weight Loss Rating:
Total Calories:82 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.82 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:82% carbohydrates; 13% proteins; 5% fats
Fats:0.47 g (4 calories, 0% by weight)
Carbohydrates:18.91 g (68 calories, 19% by weight)
Proteins:4.32 g (11 calories, 4% by weight)
Alcohol:~
Water:73.50 g (74% by weight)
Fat Composition:50% polyunsaturated; 31% saturated; 19% monounsaturated
Trans Fat :~
Dietary Fiber:4.10 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 can (6 oz)
Food Group:Vegetables and Vegetable Products
USDA #:11546
Related Foods: Calories in Canned Applesauce
Calories in Clam And Tomato Juice
Calories in Syrup Canned Grapes
Calories in Tomato
Calories in Tomato Juice
Calories in Tomato Soup
Tomato products, canned, sauce, with onions
Tomato products, canned, sauce, with onions, green peppers, and celery
Vitamin A:1525 IU
Retinol:~
Retinol Activity Equivalent:76 mcg
α-Carotene:29 mcg
β-Carotene:901 mcg
β-Cryptoxanthin:~
Lycopene:28.76 mg
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:150 mcg
Vitamin B-3:3.07 mg
Vitamin B-5:140 mcg
Vitamin B-6:210 mcg
Vitamin B-9:12 mcg
Food folate:12 mcg
Dietary Folate Equivalent:12 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:38.50 mg
Vitamin C:21.90 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:4.30 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:520 mcg
Vitamin K:11.40 mcg
Calcium (Ca):36 mg
Copper (Cu):360 mcg
Fluoride (F):~
Iron (Fe):2.98 mg
Magnesium (Mg):42 mg
Manganese (Mn):300 mcg
Phosphorus (P):83 mg
Potassium (K):1.01 g
Selenium (Se):5.30 mcg
Sodium (Na):98 mg
Zinc (Zn):630 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.91 g
Dietary Fiber:4.10 g
Sugars Total:12.18 g
Fructose:5.85 g
Galactose:~
Glucose/Dextrose:5.75 g
Lactose:~
Maltose:0.28 g
Sucrose:0.30 g
Starch:0.22 g
Proteins Total:4.32 g
Essential amino acids
Phenylalanine:0.32 g
Leucine:0.12 g
Methionine:20 mg
Lysine:0.13 g
Isoleucine:80 mg
Valine:80 mg
Threonine:0.13 g
Tryptophan:30 mg
Histidine:70 mg
Arginine:0.10 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.66 g
Betaine:400 mcg
Cystine:40 mg
Glutamic acid:2.11 g
Glycine:90 mg
Hydroxyproline:~
Proline:70 mg
Serine:0.12 g
Tyrosine:60 mg
Fats Total:0.47 g
Saturated fatty acids:0.10 g
Monounsaturated fatty acids:60 mg
Polyunsaturated fatty acids:0.16 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.80 g
Caffeine:~
Theobromine:~
Product Type:Tomato
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...It takes the energy from 50 leaves to produce one apple.
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