Canned Tomato Sauce Nutrition Facts

24 calories in 100 g

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Calories in Canned Tomato Sauce
Tomato products, canned, sauce
24 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.24 calories / gram
0 Weight Watchers points
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Calorie Sources:80% carbohydrates; 13% proteins; 6% fats
Fats:0.18 g (2 calories, 0% by weight)
Carbohydrates:5.38 g (19 calories, 5% by weight)
Proteins:1.32 g (3 calories, 1% by weight)
Alcohol:~
Water:91.12 g (91% by weight)
Fat Composition:64% polyunsaturated; 18% saturated; 18% monounsaturated
Trans Fat :~
Dietary Fiber:1.50 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Vegetables and Vegetable Products
USDA #:11549
Tags: tomato sauce; tomatosauce;
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Tomato products, canned, sauce, with mushrooms
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Vitamin A:433 IU
Retinol:~
Retinol Activity Equivalent:22 mcg
α-Carotene:~
β-Carotene:259 mcg
β-Cryptoxanthin:3 mcg
Lycopene:13.98 mg
Lutein + Zeaxanthin:23 mcg
Vitamin B-1:20 mcg
Vitamin B-2:60 mcg
Vitamin B-3:970 mcg
Vitamin B-5:300 mcg
Vitamin B-6:90 mcg
Vitamin B-9:11 mcg
Food folate:11 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:9.90 mg
Vitamin C:7 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.42 mg
Added α-Tocopherol:~
β-Tocopherol:20 mcg
δ-Tocopherol:~
γ-Tocopherol:100 mcg
Vitamin K:2.80 mcg
Calcium (Ca):13 mg
Copper (Cu):110 mcg
Fluoride (F):34.90 mcg
Iron (Fe):1.02 mg
Magnesium (Mg):16 mg
Manganese (Mn):100 mcg
Phosphorus (P):26 mg
Potassium (K):0.33 g
Selenium (Se):0.20 mcg
Sodium (Na):0.52 g
Zinc (Zn):200 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.38 g
Dietary Fiber:1.50 g
Sugars Total:4.25 g
Fructose:1.66 g
Galactose:~
Glucose/Dextrose:2.33 g
Lactose:~
Maltose:~
Sucrose:0.26 g
Starch:~
Proteins Total:1.32 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:30 mg
Methionine:8 mg
Lysine:40 mg
Isoleucine:20 mg
Valine:20 mg
Threonine:40 mg
Tryptophan:10 mg
Histidine:20 mg
Arginine:30 mg
Non-essential amino acids
Alanine:40 mg
Aspartic acid:0.20 g
Betaine:800 mcg
Cystine:10 mg
Glutamic acid:0.64 g
Glycine:20 mg
Hydroxyproline:~
Proline:20 mg
Serine:30 mg
Tyrosine:20 mg
Fats Total:0.18 g
Saturated fatty acids:20 mg
Monounsaturated fatty acids:20 mg
Polyunsaturated fatty acids:70 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2 g
Caffeine:~
Theobromine:~
Product Type:Canned
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...In the Ohio Valley, people sometimes refer to bell peppers as mangos.
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