Live queries:
Calories in Feta - 1 result
Roasted Vegetables - 2 results
Spagetti - 5 results
Bread - 146 results

Egg, yolk, raw, frozen, salted

622 calories in 0.5 lb

Calories in Egg, yolk, raw, frozen, salted
Egg, yolk, raw, frozen, salted Suggest a better name
622 calories in 0.5 lb
0.5 lb = 227g ≈ 0.500lb ≈ 8.01oz
2.74 calories / gram
17 Weight Watchers points
  Need a good lawyer?

Calorie Sources:76% fats; 22% proteins; 2% carbohydrates
Fats:52.21 g (471 calories, 23% by weight)
Carbohydrates:3.63 g (13 calories, 2% by weight)
Proteins:31.78 g (139 calories, 14% by weight)
Alcohol:~
Water:115.32 g (51% by weight)
Fat Composition:47% monounsaturated; 37% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:2.17 g
Caffeine:~
Serving Sizes: 100 g
0.5 lb
Food Group:Dairy and Egg Products
USDA #:1160
Related Foods: Calories in Egg Custard Pie
Calories in Egg Roll
Calories in Egg Whites
Calories in Peeled Apples
Calories in Powder Egg Substitute
Calories in Raw Bacon
Calories in Salted Butter
Calories in Yolk
Vitamin A:2701 IU
Retinol:810.39 mcg
Retinol Activity Equivalent:810.39 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:295.10 mcg
Vitamin B-2:976.10 mcg
Vitamin B-3:90.80 mcg
Vitamin B-5:7.33 mg
Vitamin B-6:590.20 mcg
Vitamin B-9:242.89 mcg
Food folate:242.89 mcg
Dietary Folate Equivalent:242.89 mcg
Folic acid:~
Vitamin B-12:5.72 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.26 g
Copper (Cu):227 mcg
Fluoride (F):~
Iron (Fe):8.51 mg
Magnesium (Mg):22.70 mg
Manganese (Mn):136.20 mcg
Phosphorus (P):0.98 g
Potassium (K):0.27 g
Selenium (Se):85.58 mcg
Sodium (Na):8.58 g
Zinc (Zn):6.45 mg
Cholesterol:2.17 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.63 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:31.78 g
Essential amino acids
Phenylalanine:1.34 g
Leucine:2.79 g
Methionine:0.77 g
Lysine:2.52 g
Isoleucine:1.59 g
Valine:1.77 g
Threonine:1.68 g
Tryptophan:0.36 g
Histidine:0.82 g
Arginine:2.25 g
Non-essential amino acids
Alanine:1.61 g
Aspartic acid:3.09 g
Betaine:~
Cystine:0.57 g
Glutamic acid:4.02 g
Glycine:0.98 g
Hydroxyproline:~
Proline:1.32 g
Serine:2.70 g
Tyrosine:1.41 g
Fats Total:52.21 g
Saturated fatty acids:15.94 g
Monounsaturated fatty acids:20.07 g
Polyunsaturated fatty acids:7.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.16 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:11.55 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.29 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:18.55 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.14 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.70 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.79 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:0.23 g
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:0.23 g
Ash:24.06 g
Caffeine:~
Theobromine:~
Product Type:Egg
Weight Watchers Points:17 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_3IT
Did you know?...Lettuce keeps better if you store in refrigerator without washing first so that the leaves are dry. Wash the day you are going to use.
Related: Cheese, goat, soft type
Mozzarella Substitute
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular