Mozzarella Substitute Nutrition Facts

69 calories in 1 slice

Live queries:
Cream Wheat - 21 results
Chin Chin - 48 results

Calories in Mozzarella Substitute
Cheese substitute, mozzarella
69 calories in 1 slice
1 slice = 28g ≈ 0.062lb ≈ 0.99oz
2.48 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:43% fats; 37% carbohydrates; 20% proteins
Fats:3.42 g (30 calories, 12% by weight)
Carbohydrates:6.63 g (26 calories, 24% by weight)
Proteins:3.21 g (14 calories, 11% by weight)
Alcohol:~
Water:13.26 g (47% by weight)
Fat Composition:53% monounsaturated; 32% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, shredded
1 oz
1 cubic inch
1 slice
3 oz
Food Group:Dairy and Egg Products
USDA #:1161
Tags: mozarela; mozarella; mozzarella;
Related Foods: Cheese, mozzarella, low sodium
Cheese, mozzarella, part skim milk
Cheese, mozzarella, part skim milk, low moisture
Cheese, mozzarella, whole milk, low moisture
Calories in Mozzarella
Calories in Mozzarella Sticks
Calories in Nonfat Mozzarella
Vitamin A:408 IU
Retinol:122.36 mcg
Retinol Activity Equivalent:122.36 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.60 mcg
Vitamin B-2:123.20 mcg
Vitamin B-3:86.80 mcg
Vitamin B-5:22.40 mcg
Vitamin B-6:14 mcg
Vitamin B-9:3.08 mcg
Food folate:3.08 mcg
Dietary Folate Equivalent:3.08 mcg
Folic acid:~
Vitamin B-12:0.23 mcg
Added Vitamin B-12:~
Choline:3.84 mg
Vitamin C:28 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:30.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.28 mcg
Calcium (Ca):0.17 g
Copper (Cu):30.80 mcg
Fluoride (F):~
Iron (Fe):112 mcg
Magnesium (Mg):11.48 mg
Manganese (Mn):5.60 mcg
Phosphorus (P):0.16 g
Potassium (K):0.13 g
Selenium (Se):5.38 mcg
Sodium (Na):0.19 g
Zinc (Zn):537.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.63 g
Dietary Fiber:~
Sugars Total:6.63 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.21 g
Essential amino acids
Phenylalanine:0.15 g
Leucine:0.26 g
Methionine:78.40 mg
Lysine:0.22 g
Isoleucine:0.16 g
Valine:0.19 g
Threonine:0.11 g
Tryptophan:42 mg
Histidine:78.40 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:75.60 mg
Aspartic acid:0.19 g
Betaine:~
Cystine:14 mg
Glutamic acid:0.61 g
Glycine:44.80 mg
Hydroxyproline:~
Proline:0.29 g
Serine:0.15 g
Tyrosine:0.16 g
Fats Total:3.42 g
Saturated fatty acids:1.04 g
Monounsaturated fatty acids:1.75 g
Polyunsaturated fatty acids:0.48 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:2.80 mg
Decanoic/Capric [10:0]:2.80 mg
Dodecanoic/Lauric [12:0]:11.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:11.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.66 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.34 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.75 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.46 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:19.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.48 g
Caffeine:~
Theobromine:~
Product Type:Mozzarella
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_1nE
Did you know?...About 8.6 million people in the U.S. have at least one serious illness caused by smoking. That means that for every person who dies of a smoking-related disease, there are 20 more people who suffer from at least one serious illness associated with smoking.
Related: Egg, yolk, raw, frozen, salted
Cheese Fondue
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular