Chives, freeze-dried

1 calories in 1 tbsp

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Calories in Chives, freeze-dried
Chives, freeze-dried Suggest a better name
1 calories in 1 tbsp
1 tbsp = 0g ≈ 0.000lb ≈ 0.01oz
3.11 calories / gram
0 Weight Watchers points
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Calorie Sources:74% carbohydrates; 17% proteins; 9% fats
Fats:7 mg
Carbohydrates:0.13 g
Proteins:42.40 mg
Alcohol:~
Water:4 mg (2% by weight)
Fat Composition:56% polyunsaturated; 24% saturated; 20% monounsaturated
Trans Fat :~
Dietary Fiber:52.40 mg (26% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
0.2 cup
Food Group:Vegetables and Vegetable Products
USDA #:11615
Related Foods: Calories in Chives
Calories in Dried Apples
Calories in Dried Coriander Leafs
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Calories in Dried Parsley
Calories in Dried Rosemary
Calories in Dried Thyme
Calories in Sun Dried Tomatoes
Vitamin A:137 IU
Retinol:~
Retinol Activity Equivalent:6.83 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.80 mcg
Vitamin B-2:3 mcg
Vitamin B-3:11.80 mcg
Vitamin B-5:4.20 mcg
Vitamin B-6:3.98 mcg
Vitamin B-9:0.22 mcg
Food folate:0.22 mcg
Dietary Folate Equivalent:0.22 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:1.32 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.63 mg
Copper (Cu):1.36 mcg
Fluoride (F):~
Iron (Fe):40 mcg
Magnesium (Mg):1.28 mg
Manganese (Mn):2.70 mcg
Phosphorus (P):1.04 mg
Potassium (K):5.92 mg
Selenium (Se):0.02 mcg
Sodium (Na):140 mcg
Zinc (Zn):10.24 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.13 g
Dietary Fiber:52.40 mg
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:42.40 mg
Essential amino acids
Phenylalanine:1.36 mg
Leucine:2.52 mg
Methionine:460 mcg
Lysine:2.10 mg
Isoleucine:1.78 mg
Valine:1.86 mg
Threonine:1.66 mg
Tryptophan:460 mcg
Histidine:720 mcg
Arginine:3.06 mg
Non-essential amino acids
Alanine:1.90 mg
Aspartic acid:3.92 mg
Betaine:~
Cystine:~
Glutamic acid:8.76 mg
Glycine:2.10 mg
Hydroxyproline:~
Proline:2.80 mg
Serine:1.90 mg
Tyrosine:1.22 mg
Fats Total:7 mg
Saturated fatty acids:1.18 mg
Monounsaturated fatty acids:980 mcg
Polyunsaturated fatty acids:2.72 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.04 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:80 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:980 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.58 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:140 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:18.02 mg
Caffeine:~
Theobromine:~
Product Type:Chives
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...Birds don't have receptors for capsaicin. Capsaicin is the molecule responsible for providing the heat in spicy food. Spike your bird food with some cayenne and it will deter the squirrels.
Related: Borage, cooked, boiled, drained, without salt
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