Chives, freeze-dried

1 calories in 1 tbsp

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Calories in Chives, freeze-dried
Chives, freeze-dried Suggest a better name
1 calories in 1 tbsp
1 tbsp = 0g ≈ 0.000lb ≈ 0.01oz
3.11 calories / gram
0 Weight Watchers points
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Calorie Sources:74% carbohydrates; 17% proteins; 9% fats
Fats:7 mg
Carbohydrates:0.13 g
Proteins:42.40 mg
Alcohol:~
Water:4 mg (2% by weight)
Fat Composition:56% polyunsaturated; 24% saturated; 20% monounsaturated
Trans Fat :~
Dietary Fiber:52.40 mg (26% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
0.2 cup
Food Group:Vegetables and Vegetable Products
USDA #:11615
Related Foods: Calories in Dried Apples
Calories in Dried Basil
Calories in Dried Dill
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Calories in Dried Thyme
Calories in Dried Walrus
Vitamin A:137 IU
Retinol:~
Retinol Activity Equivalent:6.83 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.80 mcg
Vitamin B-2:3 mcg
Vitamin B-3:11.80 mcg
Vitamin B-5:4.20 mcg
Vitamin B-6:3.98 mcg
Vitamin B-9:0.22 mcg
Food folate:0.22 mcg
Dietary Folate Equivalent:0.22 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:1.32 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.63 mg
Copper (Cu):1.36 mcg
Fluoride (F):~
Iron (Fe):40 mcg
Magnesium (Mg):1.28 mg
Manganese (Mn):2.70 mcg
Phosphorus (P):1.04 mg
Potassium (K):5.92 mg
Selenium (Se):0.02 mcg
Sodium (Na):140 mcg
Zinc (Zn):10.24 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.13 g
Dietary Fiber:52.40 mg
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:42.40 mg
Essential amino acids
Phenylalanine:1.36 mg
Leucine:2.52 mg
Methionine:460 mcg
Lysine:2.10 mg
Isoleucine:1.78 mg
Valine:1.86 mg
Threonine:1.66 mg
Tryptophan:460 mcg
Histidine:720 mcg
Arginine:3.06 mg
Non-essential amino acids
Alanine:1.90 mg
Aspartic acid:3.92 mg
Betaine:~
Cystine:~
Glutamic acid:8.76 mg
Glycine:2.10 mg
Hydroxyproline:~
Proline:2.80 mg
Serine:1.90 mg
Tyrosine:1.22 mg
Fats Total:7 mg
Saturated fatty acids:1.18 mg
Monounsaturated fatty acids:980 mcg
Polyunsaturated fatty acids:2.72 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.04 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:80 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:980 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.58 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:140 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:18.02 mg
Caffeine:~
Theobromine:~
Product Type:Chives
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...The proteins in cow's milk are huge, fit for an animal that will one day weigh in over 500 lbs. The proteins in humans, sheep, and goats, are very short, which is why babies (the infirm, and arthritics) will often thrive on goat's milk, and raw goat's milk also is loaded with the enzymes that enable the metabolizing of the calcium.
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