Live queries:
Pork Chop - 64 results
Tortilla - 25 results
Hummus - 2 results

Parsley, freeze-dried

271 calories in 100 g

Calories in Parsley, freeze-dried
Parsley, freeze-dried Suggest a better name
271 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.71 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:56% carbohydrates; 28% proteins; 16% fats
Fats:5.20 g (44 calories, 5% by weight)
Carbohydrates:42.38 g (151 calories, 42% by weight)
Proteins:31.30 g (76 calories, 31% by weight)
Alcohol:~
Water:2 g (2% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:32.70 g (33% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
0.2 cup
Food Group:Vegetables and Vegetable Products
USDA #:11625
Related Foods: Calories in Dried Apricots
Calories in Dried Coriander Leafs
Calories in Dried Japanese Persimmon
Calories in Dried Parsley
Calories in Dried Spearmint
Calories in Dried Walrus
Calories in Parsley
Calories in Sun Dried Tomatoes
Vitamin A:63240 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.04 mg
Vitamin B-2:2.26 mg
Vitamin B-3:10.40 mg
Vitamin B-5:2.51 mg
Vitamin B-6:1.37 mg
Vitamin B-9:194 mcg
Food folate:194 mcg
Dietary Folate Equivalent:194 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:0.15 g
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.18 g
Copper (Cu):450 mcg
Fluoride (F):~
Iron (Fe):53.90 mg
Magnesium (Mg):0.37 g
Manganese (Mn):1.33 mg
Phosphorus (P):0.55 g
Potassium (K):6.30 g
Selenium (Se):32.30 mcg
Sodium (Na):0.39 g
Zinc (Zn):6.11 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:42.38 g
Dietary Fiber:32.70 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:31.30 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:0.21 g
Lysine:3.11 g
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:0.51 g
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.20 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:19.12 g
Caffeine:~
Theobromine:~
Product Type:Parsley
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_42p
Did you know?...The average person is about a quarter of an inch taller at night.
Related: Leeks, (bulb and lower-leaf portion), freeze-dried
Beans, mung, mature seeds, sprouted, canned, drained solids
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular