Live queries:
Jelly - 7 results
Chicken Sandwich - 17 results

Cheese Fondue Nutrition Facts

247 calories in 0.5 cup

Calories in Cheese Fondue
Cheese fondue
247 calories in 0.5 cup
0.5 cup = 108g ≈ 0.238lb ≈ 3.81oz
2.29 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:62% fats; 29% proteins; 8% carbohydrates; 1% alcohol
Fats:14.55 g (131 calories, 13% by weight)
Carbohydrates:4.07 g (16 calories, 4% by weight)
Proteins:15.37 g (61 calories, 14% by weight)
Alcohol:0.32 g (2 calories, 0% by weight)
Water:66.54 g (62% by weight)
Fat Composition:68% saturated; 28% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:48.60 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
0.5 cup
Food Group:Dairy and Egg Products
USDA #:1163
Related Foods: Calories in Blue Cheese
Calories in Butter
Calories in Cheese Spread
Calories in Frozen Eggs
Calories in Gruyere Cheese
Calories in Neufchatel Cheese
Calories in Parmesan
Calories in Scrambled Eggs
Vitamin A:447 IU
Retinol:115.56 mcg
Retinol Activity Equivalent:117.72 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:21.60 mcg
Vitamin B-2:205.20 mcg
Vitamin B-3:205.20 mcg
Vitamin B-5:248.40 mcg
Vitamin B-6:54 mcg
Vitamin B-9:8.64 mcg
Food folate:4.32 mcg
Dietary Folate Equivalent:11.88 mcg
Folic acid:4.32 mcg
Vitamin B-12:0.90 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.51 g
Copper (Cu):21.60 mcg
Fluoride (F):~
Iron (Fe):421.20 mcg
Magnesium (Mg):24.84 mg
Manganese (Mn):97.20 mcg
Phosphorus (P):0.33 g
Potassium (K):0.11 g
Selenium (Se):9.72 mcg
Sodium (Na):0.14 g
Zinc (Zn):2.12 mg
Cholesterol:48.60 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.07 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:15.37 g
Essential amino acids
Phenylalanine:0.80 g
Leucine:1.43 g
Methionine:0.38 g
Lysine:1.25 g
Isoleucine:0.73 g
Valine:1.04 g
Threonine:0.50 g
Tryptophan:0.18 g
Histidine:0.51 g
Arginine:0.44 g
Non-essential amino acids
Alanine:0.43 g
Aspartic acid:0.76 g
Betaine:~
Cystine:0.13 g
Glutamic acid:2.76 g
Glycine:0.24 g
Hydroxyproline:~
Proline:1.78 g
Serine:0.79 g
Tyrosine:0.81 g
Fats Total:14.55 g
Saturated fatty acids:9.42 g
Monounsaturated fatty acids:3.84 g
Polyunsaturated fatty acids:0.52 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.58 g
Hexanoic/Caproic [6:0]:0.25 g
Octanoic/Caprylic [8:0]:0.15 g
Decanoic/Capric [10:0]:0.32 g
Dodecanoic/Lauric [12:0]:0.27 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.62 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.13 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.72 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.46 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.19 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.33 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.18 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.00 g
Caffeine:~
Theobromine:~
Product Type:Cheese
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2Ae
Did you know?...The strawberry plant belongs to the same family of roses, genus Fragraria, together with other fruits such as apples and plums.
Related: Mozzarella Substitute
Cheese Sauce
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular