Peppers, jalapeno, canned, solids and liquids

6 calories in 1 pepper

Live queries:
Raspberries - 4 results
Walnut - 6 results
Shrimp - 16 results
Swiss Cheese - 8 results

Calories in Peppers, jalapeno, canned, solids and liquids
Peppers, jalapeno, canned, solids and liquids Suggest a better name
6 calories in 1 pepper
1 pepper = 22g ≈ 0.049lb ≈ 0.78oz
0.27 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:63% carbohydrates; 29% fats; 8% proteins
Fats:0.21 g (2 calories, 1% by weight)
Carbohydrates:1.04 g (4 calories, 5% by weight)
Proteins:0.20 g
Alcohol:~
Water:19.56 g (89% by weight)
Fat Composition:78% polyunsaturated; 14% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:0.57 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped
1 cup, sliced
1 pepper
Food Group:Vegetables and Vegetable Products
USDA #:11632
Related Foods: Calories in Beans And Chili Peppers Burrito
Calories in Canned Apples
Calories in Canned Blueberries
Calories in Canned Grapes
Calories in Canned Orange Juice
Calories in Canned Tomatoes
Calories in Hungarian Pepper
Calories in Syrup Canned Grapes
Vitamin A:374 IU
Retinol:~
Retinol Activity Equivalent:18.70 mcg
α-Carotene:7.04 mcg
β-Carotene:212.96 mcg
β-Cryptoxanthin:15.84 mcg
Lycopene:~
Lutein + Zeaxanthin:144.54 mcg
Vitamin B-1:8.80 mcg
Vitamin B-2:6.60 mcg
Vitamin B-3:88 mcg
Vitamin B-5:90.20 mcg
Vitamin B-6:41.80 mcg
Vitamin B-9:3.08 mcg
Food folate:3.08 mcg
Dietary Folate Equivalent:3.08 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:2.20 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:151.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.84 mcg
Calcium (Ca):5.06 mg
Copper (Cu):30.80 mcg
Fluoride (F):~
Iron (Fe):413.60 mcg
Magnesium (Mg):3.30 mg
Manganese (Mn):24.20 mcg
Phosphorus (P):3.96 mg
Potassium (K):42.46 mg
Selenium (Se):0.09 mcg
Sodium (Na):0.37 g
Zinc (Zn):74.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.04 g
Dietary Fiber:0.57 g
Sugars Total:0.47 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.20 g
Essential amino acids
Phenylalanine:4.40 mg
Leucine:8.80 mg
Methionine:2.20 mg
Lysine:8.80 mg
Isoleucine:6.60 mg
Valine:6.60 mg
Threonine:6.60 mg
Tryptophan:2.20 mg
Histidine:2.20 mg
Arginine:8.80 mg
Non-essential amino acids
Alanine:6.60 mg
Aspartic acid:28.60 mg
Betaine:~
Cystine:2.20 mg
Glutamic acid:26.40 mg
Glycine:6.60 mg
Hydroxyproline:~
Proline:8.80 mg
Serine:6.60 mg
Tyrosine:4.40 mg
Fats Total:0.21 g
Saturated fatty acids:19.80 mg
Monounsaturated fatty acids:11 mg
Polyunsaturated fatty acids:0.11 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:440 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.32 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:15.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:440 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.99 g
Caffeine:~
Theobromine:~
Product Type:Peppers
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1wl
Did you know?...At one point, 9% of Americans were on the Atkins diet.
Related: Beans, mung, mature seeds, sprouted, canned, drained solids
Peppers, sweet, green, freeze-dried
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular