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Peppers, sweet, green, freeze-dried

1 calories in 1 tbsp

Calories in Peppers, sweet, green, freeze-dried
Peppers, sweet, green, freeze-dried Suggest a better name
1 calories in 1 tbsp
1 tbsp = 0g ≈ 0.001lb ≈ 0.01oz
3.14 calories / gram
0 Weight Watchers points
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Calorie Sources:78% carbohydrates; 14% proteins; 8% fats
Fats:12 mg
Carbohydrates:0.27 g (1 calorie, 69% by weight)
Proteins:71.60 mg
Alcohol:~
Water:8 mg (2% by weight)
Fat Composition:71% polyunsaturated; 20% saturated; 9% monounsaturated
Trans Fat :~
Dietary Fiber:85.20 mg (21% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
0.2 cup
Food Group:Vegetables and Vegetable Products
USDA #:11634
Tags: bell pepper;
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Vitamin A:23 IU
Retinol:~
Retinol Activity Equivalent:1.13 mcg
α-Carotene:1.25 mcg
β-Carotene:12.71 mcg
β-Cryptoxanthin:0.40 mcg
Lycopene:~
Lutein + Zeaxanthin:20.80 mcg
Vitamin B-1:4.80 mcg
Vitamin B-2:4.80 mcg
Vitamin B-3:29.60 mcg
Vitamin B-5:1.92 mcg
Vitamin B-6:8.88 mcg
Vitamin B-9:0.92 mcg
Food folate:0.92 mcg
Dietary Folate Equivalent:0.92 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:356 mcg
Vitamin C:7.60 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:16 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.47 mcg
Calcium (Ca):536 mcg
Copper (Cu):5.52 mcg
Fluoride (F):~
Iron (Fe):41.60 mcg
Magnesium (Mg):752 mcg
Manganese (Mn):7.56 mcg
Phosphorus (P):1.31 mg
Potassium (K):12.68 mg
Selenium (Se):0.01 mcg
Sodium (Na):772 mcg
Zinc (Zn):9.64 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.27 g
Dietary Fiber:85.20 mg
Sugars Total:0.15 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:71.60 mg
Essential amino acids
Phenylalanine:2.20 mg
Leucine:3.72 mg
Methionine:840 mcg
Lysine:3.16 mg
Isoleucine:2.28 mg
Valine:3 mg
Threonine:2.60 mg
Tryptophan:880 mcg
Histidine:1.44 mg
Arginine:3.40 mg
Non-essential amino acids
Alanine:2.92 mg
Aspartic acid:10.20 mg
Betaine:~
Cystine:1.36 mg
Glutamic acid:9.44 mg
Glycine:2.64 mg
Hydroxyproline:~
Proline:3.08 mg
Serine:2.84 mg
Tyrosine:1.48 mg
Fats Total:12 mg
Saturated fatty acids:1.76 mg
Monounsaturated fatty acids:800 mcg
Polyunsaturated fatty acids:6.40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:8 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:36.00 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.32 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:400 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:80 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:720 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.84 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:560 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:33.60 mg
Caffeine:~
Theobromine:~
Product Type:Peppers
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...Margarine is a water-in-oil emulsion, containing dispersed water droplets of typically 5-10 micron diameter.
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