White Icicle Radish Nutrition Facts

14 calories in 100 g

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Calories in White Icicle Radish
Radishes, white icicle, raw
14 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.14 calories / gram
0 Weight Watchers points
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Calorie Sources:72% carbohydrates; 22% proteins; 6% fats
Fats:0.10 g (1 calorie, 0% by weight)
Carbohydrates:2.63 g (10 calories, 3% by weight)
Proteins:1.10 g (3 calories, 1% by weight)
Alcohol:~
Water:95.37 g (95% by weight)
Fat Composition:50% polyunsaturated; 38% saturated; 13% monounsaturated
Trans Fat :~
Dietary Fiber:1.40 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 cup slices
1 radish (7" long)
Scientific Name:Raphanus sativus
Refuse:35 %
Refuse Description:Parings
Food Group:Vegetables and Vegetable Products
USDA #:11637
Tags: radish; radishes;
Related Foods: Calories in Daikon
Calories in Radish
Calories in Sprouted Radish Seeds
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:20 mcg
Vitamin B-3:300 mcg
Vitamin B-5:180 mcg
Vitamin B-6:70 mcg
Vitamin B-9:14 mcg
Food folate:14 mcg
Dietary Folate Equivalent:14 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:29 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):27 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):800 mcg
Magnesium (Mg):9 mg
Manganese (Mn):30 mcg
Phosphorus (P):28 mg
Potassium (K):0.28 g
Selenium (Se):0.70 mcg
Sodium (Na):16 mg
Zinc (Zn):130 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.63 g
Dietary Fiber:1.40 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.10 g
Essential amino acids
Phenylalanine:30 mg
Leucine:50 mg
Methionine:10 mg
Lysine:50 mg
Isoleucine:40 mg
Valine:50 mg
Threonine:40 mg
Tryptophan:6 mg
Histidine:20 mg
Arginine:60 mg
Non-essential amino acids
Alanine:30 mg
Aspartic acid:70 mg
Betaine:~
Cystine:9 mg
Glutamic acid:0.20 g
Glycine:30 mg
Hydroxyproline:~
Proline:20 mg
Serine:30 mg
Tyrosine:20 mg
Fats Total:0.10 g
Saturated fatty acids:30 mg
Monounsaturated fatty acids:10 mg
Polyunsaturated fatty acids:40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:~
Theobromine:~
Product Type:White
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...Carbohydrates are sugars that the body uses for energy. Simple carbohydrates, also called simple sugars, provide the body with quick energy. They are found in fruit, milk and white sugar. Complex carbohydrates, known as fiber and starch, are broken down in the body slower than simple carbohydrates. They are found in vegetables, bread, rice, oatmeal, whole grains and peas.
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