White Icicle Radish Nutrition Facts

2 calories in 1 radish (7" long)

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Calories in White Icicle Radish
Radishes, white icicle, raw
2 calories in 1 radish (7" long)
1 radish = 17g ≈ 0.037lb ≈ 0.60oz
0.14 calories / gram
0 Weight Watchers points
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Calorie Sources:72% carbohydrates; 22% proteins; 6% fats
Fats:17 mg
Carbohydrates:0.45 g (2 calories, 3% by weight)
Proteins:0.19 g (1 calorie, 1% by weight)
Alcohol:~
Water:16.21 g (95% by weight)
Fat Composition:50% polyunsaturated; 38% saturated; 13% monounsaturated
Trans Fat :~
Dietary Fiber:0.24 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 cup slices
1 radish (7" long)
Scientific Name:Raphanus sativus
Refuse:35 %
Refuse Description:Parings
Food Group:Vegetables and Vegetable Products
USDA #:11637
Tags: radish; radishes;
Related Foods: Calories in Daikon
Calories in Radish
Calories in Sprouted Radish Seeds
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.10 mcg
Vitamin B-2:3.40 mcg
Vitamin B-3:51 mcg
Vitamin B-5:30.60 mcg
Vitamin B-6:11.90 mcg
Vitamin B-9:2.38 mcg
Food folate:2.38 mcg
Dietary Folate Equivalent:2.38 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:4.93 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):4.59 mg
Copper (Cu):15.30 mcg
Fluoride (F):~
Iron (Fe):136 mcg
Magnesium (Mg):1.53 mg
Manganese (Mn):5.10 mcg
Phosphorus (P):4.76 mg
Potassium (K):47.60 mg
Selenium (Se):0.12 mcg
Sodium (Na):2.72 mg
Zinc (Zn):22.10 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.45 g
Dietary Fiber:0.24 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.19 g
Essential amino acids
Phenylalanine:5.10 mg
Leucine:8.50 mg
Methionine:1.70 mg
Lysine:8.50 mg
Isoleucine:6.80 mg
Valine:8.50 mg
Threonine:6.80 mg
Tryptophan:1.02 mg
Histidine:3.40 mg
Arginine:10.20 mg
Non-essential amino acids
Alanine:5.10 mg
Aspartic acid:11.90 mg
Betaine:~
Cystine:1.53 mg
Glutamic acid:34 mg
Glycine:5.10 mg
Hydroxyproline:~
Proline:3.40 mg
Serine:5.10 mg
Tyrosine:3.40 mg
Fats Total:17 mg
Saturated fatty acids:5.10 mg
Monounsaturated fatty acids:1.70 mg
Polyunsaturated fatty acids:6.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:680 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.70 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.70 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:White
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2PA
Did you know?...To make fat-free broth, chill your meat or chicken broth. The fat will rise to the top, and you can remove it before using the broth.
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Shallots, freeze-dried
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