Corn pudding, home prepared

219 calories in 0.7 cup (#6 scoop)

Live queries:
Coleslaw - 3 results
Brownie - 8 results
Oreo - 3 results

Calories in Corn pudding, home prepared
Corn pudding, home prepared Suggest a better name
219 calories in 0.7 cup (#6 scoop)
0.7 cup = 167g ≈ 0.368lb ≈ 5.89oz
1.31 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:52% carbohydrates; 35% fats; 14% proteins
Fats:8.42 g (76 calories, 5% by weight)
Carbohydrates:28.34 g (113 calories, 17% by weight)
Proteins:7.38 g (30 calories, 4% by weight)
Water:120.79 g (72% by weight)
Fat Composition:55% saturated; 33% monounsaturated; 12% polyunsaturated
Trans Fat :0.15 g
Dietary Fiber:2 g (1% by weight)
Cholesterol:0.12 g
Serving Sizes: 100 g
1 cup
0.7 cup (#6 scoop)
Food Group:Vegetables and Vegetable Products
USDA #:11656
Related Foods: Calories in Corn Syrup
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, white, frozen, kernels on cob, unprepared
Corn, sweet, yellow, frozen, kernels on cob, unprepared
Calories in Pudding
Calories in Rice Pudding
Calories in White Corn
Vitamin A:494 IU
Retinol:85.17 mcg
Retinol Activity Equivalent:95.19 mcg
α-Carotene:16.70 mcg
β-Carotene:60.12 mcg
β-Cryptoxanthin:116.90 mcg
Lutein + Zeaxanthin:728.12 mcg
Vitamin B-1:100.20 mcg
Vitamin B-2:250.50 mcg
Vitamin B-3:1.72 mg
Vitamin B-5:851.70 mcg
Vitamin B-6:200.40 mcg
Vitamin B-9:48.43 mcg
Food folate:48.43 mcg
Dietary Folate Equivalent:48.43 mcg
Folic acid:~
Vitamin B-12:0.52 mcg
Added Vitamin B-12:~
Choline:92.68 mg
Vitamin C:6.18 mg
Vitamin D:37
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.83 mcg
Vitamin D (D2 + D3):0.83 mcg
Vitamin E:450.90 mcg
Added α-Tocopherol:~
γ-Tocopherol:283.90 mcg
Vitamin K:0.83 mcg
Calcium (Ca):65.13 mg
Copper (Cu):66.80 mcg
Fluoride (F):~
Iron (Fe):885.10 mcg
Magnesium (Mg):25.05 mg
Manganese (Mn):116.90 mcg
Phosphorus (P):0.15 g
Potassium (K):0.29 g
Selenium (Se):10.19 mcg
Sodium (Na):0.47 g
Zinc (Zn):801.60 mcg
Cholesterol:0.12 g
Carbohydrates Total:28.34 g
Dietary Fiber:2 g
Sugars Total:11 g
Starch:14.50 g
Proteins Total:7.38 g
Essential amino acids
Phenylalanine:0.35 g
Leucine:0.72 g
Methionine:0.18 g
Lysine:0.55 g
Isoleucine:0.32 g
Valine:0.42 g
Threonine:0.27 g
Tryptophan:83.50 mg
Histidine:0.18 g
Arginine:0.35 g
Non-essential amino acids
Alanine:0.45 g
Aspartic acid:0.62 g
Cystine:0.12 g
Glutamic acid:1.24 g
Glycine:0.23 g
Proline:0.62 g
Serine:0.43 g
Tyrosine:0.28 g
Fats Total:8.42 g
Saturated fatty acids:4.23 g
Monounsaturated fatty acids:2.57 g
Polyunsaturated fatty acids:0.94 g
Trans fatty acids:0.15 g
Trans-monoenoic:0.13 g
Trans-polyenoic:15.03 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:0.18 g
Hexanoic/Caproic [6:0]:0.12 g
Octanoic/Caprylic [8:0]:83.50 mg
Decanoic/Capric [10:0]:0.15 g
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.48 g
Pentadecanoic [15:0]:1.67 mg
Hexadecanoic/Palmitic [16:0]:2.09 g
Heptadecanoic/Margaric [17:0]:16.70 mg
Octadecanoic/Stearic [18:0]:0.85 g
Eicosanoic/Arachidic [20:0]:10.02 mg
Docosanoic/Behenic [22:0]:3.34 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:1.67 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.44 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:11.69 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.83 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:66.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:33.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.67 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:10.02 mg
Ash:2.05 g
Product Type:Corn
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:
Did you know?...Almost everyone associates potatoes with Ireland. Although they are its main crop, the potato is a plant originally from Peru, and was brought to Europe by explorers.
Related: Carrot Juice
Mashed Potatoes
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular