Queso Chihuahua Calories

Calorie Counter » Foods » Dairy and Egg Products » Calories in Queso Chihuahua
	Queso Chihuahua Nutrition Facts 374 calories in 100 g Search for foods...	Live queries: Campbell - 318 results Ketchu - 2 results Calories in Cicer Arietinum - 1 result Calories in Bell Peper - 1 result

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Cheese, mexican, queso chihuahua
	1 1
	374 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	3.74 calories / gram
	10 Weight Watchers points


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Calorie Sources:	70% fats; 25% proteins; 6% carbohydrates
Fats:	29.68 g (261 calories, 30% by weight)
Carbohydrates:	5.56 g (22 calories, 6% by weight)
Proteins:	21.56 g (92 calories, 22% by weight)
Alcohol:	~
Water:	39.13 g (39% by weight)

Fat Composition:	67% saturated; 30% monounsaturated; 3% polyunsaturated
Trans Fat :	~
Dietary Fiber:	~
Cholesterol:	0.10 g
Caffeine:	~

Serving Sizes:	100 g 1 cup, diced 1 cup, shredded 1 oz 1 cubic inch 1 slice (1 oz)

Food Group:	Dairy and Egg Products
USDA #:	1167
Tags:	mexican cheese;

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Calories in Queso Chihuahua
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Vitamin A:	193 IU
Retinol:	56 mcg
Retinol Activity Equivalent:	56 mcg
α-Carotene:	~
β-Carotene:	4 mcg
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	10 mcg
Vitamin B-2:	220 mcg
Vitamin B-3:	150 mcg
Vitamin B-5:	270 mcg
Vitamin B-6:	50 mcg
Vitamin B-9:	2 mcg
Food folate:	2 mcg
Dietary Folate Equivalent:	2 mcg
Folic acid:	~
Vitamin B-12:	1.03 mcg
Added Vitamin B-12:	~
Choline:	15.40 mg

Vitamin C:	~

Vitamin D:	22
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	0.50 mcg
Vitamin D (D2 + D3):	0.50 mcg

Vitamin E:	260 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	2.50 mcg

Calories in Queso Chihuahua
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Calcium (Ca):	0.65 g
Copper (Cu):	20 mcg
Fluoride (F):	~
Iron (Fe):	470 mcg
Magnesium (Mg):	23 mg
Manganese (Mn):	70 mcg
Phosphorus (P):	0.44 g
Potassium (K):	52 mg
Selenium (Se):	14.50 mcg
Sodium (Na):	0.62 g
Zinc (Zn):	3.50 mg

Calories in Queso Chihuahua
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Cholesterol:	0.10 g

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Queso Chihuahua
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Carbohydrates Total:	5.56 g

Dietary Fiber:	~

Sugars Total:	5.56 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Queso Chihuahua
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Essential amino acids
Proteins Total:	21.56 g

Phenylalanine:	1.03 g
Leucine:	2 g
Methionine:	0.60 g
Lysine:	1.53 g
Isoleucine:	1.07 g
Valine:	1.26 g
Threonine:	0.81 g
Tryptophan:	0.19 g
Histidine:	0.59 g
Arginine:	0.77 g

Non-essential amino acids
Alanine:	0.82 g
Aspartic acid:	1.39 g
Betaine:	~
Cystine:	0.14 g
Glutamic acid:	4.50 g
Glycine:	0.38 g
Hydroxyproline:	~
Proline:	2.24 g
Serine:	1.11 g
Tyrosine:	1 g

Calories in Queso Chihuahua
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Saturated fatty acids
Fats Total:	29.68 g

Saturated fatty acids:	18.84 g
Monounsaturated fatty acids:	8.44 g
Polyunsaturated fatty acids:	0.89 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	0.89 g
Hexanoic/Caproic [6:0]:	0.47 g
Octanoic/Caprylic [8:0]:	0.25 g
Decanoic/Capric [10:0]:	0.55 g
Dodecanoic/Lauric [12:0]:	0.50 g
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	3.12 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	9.24 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	3.80 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	0.94 g
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	7.49 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.54 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.34 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Queso Chihuahua
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Ash:	4.06 g
Caffeine:	~
Theobromine:	~

Product Type:	Queso

Weight Watchers Points:	10 point(s)

Atkins Diet (Induction) Rating:	7 / 10
Atkins Diet (Maintanence) Rating:	5 / 10
Zone Diet Rating:	3 / 10

Shorter URL for this page:	http://calobonga.com/_2mI

Did you know?...	It takes approximately 1.4 gallons of milk to make 1 gallon of ice cream.

Related:	Queso Asadero Cheddar Cheese

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Calories in Queso Chihuahua
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Queso Chihuahua Nutrition Facts

374 calories in 100 g