Queso Chihuahua Nutrition Facts

64 calories in 1 cubic inch

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Calories in Queso Chihuahua
Cheese, mexican, queso chihuahua
64 calories in 1 cubic inch
1 cubic inch = 17g ≈ 0.037lb ≈ 0.60oz
3.74 calories / gram
2 Weight Watchers points
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Calorie Sources:70% fats; 25% proteins; 6% carbohydrates
Fats:5.05 g (44 calories, 30% by weight)
Carbohydrates:0.95 g (4 calories, 6% by weight)
Proteins:3.67 g (16 calories, 22% by weight)
Alcohol:~
Water:6.65 g (39% by weight)
Fat Composition:67% saturated; 30% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:17.85 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, diced
1 cup, shredded
1 oz
1 cubic inch
1 slice (1 oz)
Food Group:Dairy and Egg Products
USDA #:1167
Tags: mexican cheese;
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Vitamin A:33 IU
Retinol:9.52 mcg
Retinol Activity Equivalent:9.52 mcg
α-Carotene:~
β-Carotene:0.68 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.70 mcg
Vitamin B-2:37.40 mcg
Vitamin B-3:25.50 mcg
Vitamin B-5:45.90 mcg
Vitamin B-6:8.50 mcg
Vitamin B-9:0.34 mcg
Food folate:0.34 mcg
Dietary Folate Equivalent:0.34 mcg
Folic acid:~
Vitamin B-12:0.18 mcg
Added Vitamin B-12:~
Choline:2.62 mg
Vitamin C:~
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.09 mcg
Vitamin D (D2 + D3):0.09 mcg
Vitamin E:44.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.43 mcg
Calcium (Ca):0.11 g
Copper (Cu):3.40 mcg
Fluoride (F):~
Iron (Fe):79.90 mcg
Magnesium (Mg):3.91 mg
Manganese (Mn):11.90 mcg
Phosphorus (P):75.14 mg
Potassium (K):8.84 mg
Selenium (Se):2.46 mcg
Sodium (Na):0.10 g
Zinc (Zn):595 mcg
Cholesterol:17.85 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.95 g
Dietary Fiber:~
Sugars Total:0.95 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.67 g
Essential amino acids
Phenylalanine:0.18 g
Leucine:0.34 g
Methionine:0.10 g
Lysine:0.26 g
Isoleucine:0.18 g
Valine:0.21 g
Threonine:0.14 g
Tryptophan:32.30 mg
Histidine:0.10 g
Arginine:0.13 g
Non-essential amino acids
Alanine:0.14 g
Aspartic acid:0.24 g
Betaine:~
Cystine:23.80 mg
Glutamic acid:0.77 g
Glycine:64.60 mg
Hydroxyproline:~
Proline:0.38 g
Serine:0.19 g
Tyrosine:0.17 g
Fats Total:5.05 g
Saturated fatty acids:3.20 g
Monounsaturated fatty acids:1.43 g
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.15 g
Hexanoic/Caproic [6:0]:79.90 mg
Octanoic/Caprylic [8:0]:42.50 mg
Decanoic/Capric [10:0]:93.50 mg
Dodecanoic/Lauric [12:0]:85 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.53 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.57 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.65 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.16 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.27 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:91.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:57.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.69 g
Caffeine:~
Theobromine:~
Product Type:Queso
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...To restore color and shine to an aluminum pan, boil some apple peels in it for a few minutes, then rinse and dry.
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