Burdock root, cooked, boiled, drained, with salt

110 calories in 1 cup (1" pieces)

Live queries:
Salmon - 47 results
Pastrami - 2 results
Burrito - 21 results

Calories in Burdock root, cooked, boiled, drained, with salt
Burdock root, cooked, boiled, drained, with salt Suggest a better name
110 calories in 1 cup (1" pieces)
1 cup = 125g ≈ 0.276lb ≈ 4.41oz
0.88 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:92% carbohydrates; 7% proteins; 1% fats
Fats:0.17 g (1 calorie, 0% by weight)
Carbohydrates:26.44 g (102 calories, 21% by weight)
Proteins:2.61 g (7 calories, 2% by weight)
Alcohol:~
Water:94.55 g (76% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:2.25 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup (1" pieces)
1 root
Food Group:Vegetables and Vegetable Products
USDA #:11747
Related Foods: Calories in Boiled Peeled Apples
Calories in Boiled Potatoes
Calories in Burdock
Calories in Celeriac
Calories in Cooked Bacon
Calories in Lotus Root
Calories in Root Beer
Calories in Salt
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:37.50 mcg
Vitamin B-2:62.50 mcg
Vitamin B-3:400.00 mcg
Vitamin B-5:437.50 mcg
Vitamin B-6:337.50 mcg
Vitamin B-9:25 mcg
Food folate:25 mcg
Dietary Folate Equivalent:25 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:3.25 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:575 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.50 mcg
Calcium (Ca):61.25 mg
Copper (Cu):100.00 mcg
Fluoride (F):~
Iron (Fe):962.50 mcg
Magnesium (Mg):48.75 mg
Manganese (Mn):337.50 mcg
Phosphorus (P):0.12 g
Potassium (K):0.45 g
Selenium (Se):1.13 mcg
Sodium (Na):0.30 g
Zinc (Zn):475 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.44 g
Dietary Fiber:2.25 g
Sugars Total:4.44 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.61 g
Essential amino acids
Phenylalanine:50.00 mg
Leucine:50.00 mg
Methionine:12.50 mg
Lysine:0.11 g
Isoleucine:50.00 mg
Valine:50.00 mg
Threonine:37.50 mg
Tryptophan:10 mg
Histidine:50.00 mg
Arginine:0.17 g
Non-essential amino acids
Alanine:37.50 mg
Aspartic acid:0.30 g
Betaine:250 mcg
Cystine:10 mg
Glutamic acid:0.26 g
Glycine:50.00 mg
Hydroxyproline:~
Proline:87.50 mg
Serine:37.50 mg
Tyrosine:25.00 mg
Fats Total:0.17 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.23 g
Caffeine:~
Theobromine:~
Product Type:Burdock
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_456
Did you know?...Strawberries are not really a fruit or a berry but the enlarged receptacle of the flower.
Related: Brussels sprouts, frozen, cooked, boiled, drained, with salt
Butterbur, cooked, boiled, drained, with salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular