Cabbage, red, cooked, boiled, drained, with salt

29 calories in 100 g

Live queries:
Roti - 13 results
Strawberries - 5 results
Butternut Squash - 8 results
Squash - 59 results

Calories in Cabbage, red, cooked, boiled, drained, with salt
Cabbage, red, cooked, boiled, drained, with salt Suggest a better name
29 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.29 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:85% carbohydrates; 13% proteins; 3% fats
Fats:90 mg (1 calorie, 0% by weight)
Carbohydrates:6.94 g (25 calories, 7% by weight)
Proteins:1.51 g (4 calories, 2% by weight)
Alcohol:~
Water:90.84 g (91% by weight)
Fat Composition:70% polyunsaturated; 18% saturated; 12% monounsaturated
Trans Fat :~
Dietary Fiber:2.60 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 leaf
0.5 cup, shredded
Food Group:Vegetables and Vegetable Products
USDA #:11752
Related Foods: Calories in Basella
Calories in Boiled Egg
Calories in Cayenne
Calories in New Zealand Spinach
Calories in Red Hot Chili Pepper
Calories in Salt
Calories in Sugar Free Red Bull
Calories in Swamp Cabbage
Vitamin A:33 IU
Retinol:~
Retinol Activity Equivalent:2 mcg
α-Carotene:~
β-Carotene:20 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:20 mcg
Vitamin B-1:70 mcg
Vitamin B-2:60 mcg
Vitamin B-3:380 mcg
Vitamin B-5:150 mcg
Vitamin B-6:220 mcg
Vitamin B-9:24 mcg
Food folate:24 mcg
Dietary Folate Equivalent:24 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:10.80 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:120 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:47.60 mcg
Calcium (Ca):42 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):660 mcg
Magnesium (Mg):17 mg
Manganese (Mn):220 mcg
Phosphorus (P):33 mg
Potassium (K):0.26 g
Selenium (Se):2.30 mcg
Sodium (Na):0.24 g
Zinc (Zn):250 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.94 g
Dietary Fiber:2.60 g
Sugars Total:3.32 g
Fructose:1.20 g
Galactose:~
Glucose/Dextrose:1.42 g
Lactose:~
Maltose:~
Sucrose:0.71 g
Starch:~
Proteins Total:1.51 g
Essential amino acids
Phenylalanine:30 mg
Leucine:40 mg
Methionine:10 mg
Lysine:50 mg
Isoleucine:30 mg
Valine:50 mg
Threonine:40 mg
Tryptophan:10 mg
Histidine:20 mg
Arginine:80 mg
Non-essential amino acids
Alanine:50 mg
Aspartic acid:0.14 g
Betaine:~
Cystine:10 mg
Glutamic acid:0.34 g
Glycine:30 mg
Hydroxyproline:~
Proline:50 mg
Serine:60 mg
Tyrosine:20 mg
Fats Total:90 mg
Saturated fatty acids:10 mg
Monounsaturated fatty acids:7 mg
Polyunsaturated fatty acids:40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.62 g
Caffeine:~
Theobromine:~
Product Type:Cabbage
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_2oQ
Did you know?...You may store lemons at room temperature for about two weeks. They will keep for up to six weeks in a plastic bag in the refrigerator.
Related: Cabbage, common, cooked, boiled, drained, with salt
Cabbage, savoy, cooked, boiled, drained, with salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular