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Carrots, canned, no salt added, solids and liquids

23 calories in 100 g

Calories in Carrots, canned, no salt added, solids and liquids
Carrots, canned, no salt added, solids and liquids Suggest a better name
23 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.23 calories / gram
0 Weight Watchers points
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Calorie Sources:88% carbohydrates; 7% proteins; 5% fats
Fats:0.14 g (1 calorie, 0% by weight)
Carbohydrates:5.36 g (21 calories, 5% by weight)
Proteins:0.59 g (2 calories, 1% by weight)
Alcohol:~
Water:92.99 g (93% by weight)
Fat Composition:69% polyunsaturated; 23% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:1.80 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 cup slices
1 can (303 x 406)
Food Group:Vegetables and Vegetable Products
USDA #:11758
Related Foods: Calories in Canned Applesauce
Calories in Canned Blueberries
Calories in Canned Chicken Broth
Calories in Canned Grapes
Calories in Canned Orange Juice
Calories in Canned Tomato Sauce
Calories in Dehydrated Carrots
Calories in Salt
Vitamin A:11170 IU
Retinol:~
Retinol Activity Equivalent:558 mcg
α-Carotene:2.74 mg
β-Carotene:5.33 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:10 mcg
Vitamin B-2:20 mcg
Vitamin B-3:420 mcg
Vitamin B-5:130 mcg
Vitamin B-6:110 mcg
Vitamin B-9:8 mcg
Food folate:8 mcg
Dietary Folate Equivalent:8 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:6.30 mg
Vitamin C:2 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:730 mcg
Added α-Tocopherol:~
β-Tocopherol:10 mcg
δ-Tocopherol:~
γ-Tocopherol:10 mcg
Vitamin K:9.80 mcg
Calcium (Ca):31 mg
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):520 mcg
Magnesium (Mg):9 mg
Manganese (Mn):450 mcg
Phosphorus (P):20 mg
Potassium (K):0.16 g
Selenium (Se):0.40 mcg
Sodium (Na):34 mg
Zinc (Zn):290 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.36 g
Dietary Fiber:1.80 g
Sugars Total:2.46 g
Fructose:0.26 g
Galactose:~
Glucose/Dextrose:0.28 g
Lactose:~
Maltose:~
Sucrose:1.92 g
Starch:~
Proteins Total:0.59 g
Essential amino acids
Phenylalanine:30 mg
Leucine:60 mg
Methionine:10 mg
Lysine:60 mg
Isoleucine:40 mg
Valine:40 mg
Threonine:0.12 g
Tryptophan:8 mg
Histidine:20 mg
Arginine:50 mg
Non-essential amino acids
Alanine:70 mg
Aspartic acid:0.12 g
Betaine:100 mcg
Cystine:50 mg
Glutamic acid:0.23 g
Glycine:30 mg
Hydroxyproline:~
Proline:30 mg
Serine:30 mg
Tyrosine:20 mg
Fats Total:0.14 g
Saturated fatty acids:20 mg
Monounsaturated fatty acids:7 mg
Polyunsaturated fatty acids:60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.92 g
Caffeine:~
Theobromine:~
Product Type:Carrots
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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Did you know?...It takes the energy from 50 leaves to produce one apple.
Related: Carrots, cooked, boiled, drained, with salt
Carrots, canned, no salt added, drained solids
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