Carrots, canned, no salt added, solids and liquids

28 calories in 0.5 cup slices

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Calories in Carrots, canned, no salt added, solids and liquids
Carrots, canned, no salt added, solids and liquids Suggest a better name
28 calories in 0.5 cup slices
0.5 cup slices = 123g ≈ 0.271lb ≈ 4.34oz
0.23 calories / gram
0 Weight Watchers points
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Calorie Sources:88% carbohydrates; 7% proteins; 5% fats
Fats:0.17 g (1 calorie, 0% by weight)
Carbohydrates:6.59 g (25 calories, 5% by weight)
Proteins:0.73 g (2 calories, 1% by weight)
Alcohol:~
Water:114.38 g (93% by weight)
Fat Composition:69% polyunsaturated; 23% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:2.21 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 cup slices
1 can (303 x 406)
Food Group:Vegetables and Vegetable Products
USDA #:11758
Related Foods: Calories in Canned Applesauce
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Calories in Canned Tomato Sauce
Calories in Dehydrated Carrots
Calories in Salt
Vitamin A:13739 IU
Retinol:~
Retinol Activity Equivalent:686.34 mcg
α-Carotene:3.37 mg
β-Carotene:6.56 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:12.30 mcg
Vitamin B-2:24.60 mcg
Vitamin B-3:516.60 mcg
Vitamin B-5:159.90 mcg
Vitamin B-6:135.30 mcg
Vitamin B-9:9.84 mcg
Food folate:9.84 mcg
Dietary Folate Equivalent:9.84 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:7.75 mg
Vitamin C:2.46 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:897.90 mcg
Added α-Tocopherol:~
β-Tocopherol:12.30 mcg
δ-Tocopherol:~
γ-Tocopherol:12.30 mcg
Vitamin K:12.05 mcg
Calcium (Ca):38.13 mg
Copper (Cu):123 mcg
Fluoride (F):~
Iron (Fe):639.60 mcg
Magnesium (Mg):11.07 mg
Manganese (Mn):553.50 mcg
Phosphorus (P):24.60 mg
Potassium (K):0.19 g
Selenium (Se):0.49 mcg
Sodium (Na):41.82 mg
Zinc (Zn):356.70 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.59 g
Dietary Fiber:2.21 g
Sugars Total:3.03 g
Fructose:0.32 g
Galactose:~
Glucose/Dextrose:0.34 g
Lactose:~
Maltose:~
Sucrose:2.36 g
Starch:~
Proteins Total:0.73 g
Essential amino acids
Phenylalanine:36.90 mg
Leucine:73.80 mg
Methionine:12.30 mg
Lysine:73.80 mg
Isoleucine:49.20 mg
Valine:49.20 mg
Threonine:0.15 g
Tryptophan:9.84 mg
Histidine:24.60 mg
Arginine:61.50 mg
Non-essential amino acids
Alanine:86.10 mg
Aspartic acid:0.15 g
Betaine:123 mcg
Cystine:61.50 mg
Glutamic acid:0.28 g
Glycine:36.90 mg
Hydroxyproline:~
Proline:36.90 mg
Serine:36.90 mg
Tyrosine:24.60 mg
Fats Total:0.17 g
Saturated fatty acids:24.60 mg
Monounsaturated fatty acids:8.61 mg
Polyunsaturated fatty acids:73.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.46 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.23 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:24.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.23 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.46 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.15 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:61.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9.84 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.13 g
Caffeine:~
Theobromine:~
Product Type:Carrots
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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Did you know?...You're born with 300 bones, but when you get to be an adult, you only have 206.
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