Carrots, canned, no salt added, drained solids

37 calories in 1 cup, sliced

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Calories in Carrots, canned, no salt added, drained solids
Carrots, canned, no salt added, drained solids Suggest a better name
37 calories in 1 cup, sliced
1 cup, sliced = 146g ≈ 0.322lb ≈ 5.15oz
0.25 calories / gram
0 Weight Watchers points
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Calorie Sources:86% carbohydrates; 7% proteins; 6% fats
Fats:0.28 g (2 calories, 0% by weight)
Carbohydrates:8.09 g (31 calories, 6% by weight)
Proteins:0.93 g (3 calories, 1% by weight)
Alcohol:~
Water:135.71 g (93% by weight)
Fat Composition:70% polyunsaturated; 23% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:2.19 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, mashed
1 cup, sliced
1 slice
1 can (303 x 406)
Food Group:Vegetables and Vegetable Products
USDA #:11759
Related Foods: Calories in Baby Carrots
Calories in Canned Apples
Calories in Canned Applesauce
Calories in Canned Chicken Broth
Calories in Canned Orange Juice
Calories in Canned Tomato Sauce
Calories in Carrots
Calories in Salt
Vitamin A:16308 IU
Retinol:~
Retinol Activity Equivalent:814.68 mcg
α-Carotene:4 mg
β-Carotene:7.78 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:14.60 mcg
Vitamin B-2:43.80 mcg
Vitamin B-3:803 mcg
Vitamin B-5:189.80 mcg
Vitamin B-6:160.60 mcg
Vitamin B-9:13.14 mcg
Food folate:13.14 mcg
Dietary Folate Equivalent:13.14 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:3.94 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.08 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:14.31 mcg
Calcium (Ca):36.50 mg
Copper (Cu):146 mcg
Fluoride (F):~
Iron (Fe):934.40 mcg
Magnesium (Mg):11.68 mg
Manganese (Mn):657.00 mcg
Phosphorus (P):35.04 mg
Potassium (K):0.26 g
Selenium (Se):0.58 mcg
Sodium (Na):61.32 mg
Zinc (Zn):379.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.09 g
Dietary Fiber:2.19 g
Sugars Total:3.62 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.93 g
Essential amino acids
Phenylalanine:29.20 mg
Leucine:29.20 mg
Methionine:5.84 mg
Lysine:29.20 mg
Isoleucine:29.20 mg
Valine:29.20 mg
Threonine:29.20 mg
Tryptophan:10.22 mg
Histidine:14.60 mg
Arginine:29.20 mg
Non-essential amino acids
Alanine:43.80 mg
Aspartic acid:0.12 g
Betaine:~
Cystine:7.30 mg
Glutamic acid:0.18 g
Glycine:14.60 mg
Hydroxyproline:~
Proline:14.60 mg
Serine:29.20 mg
Tyrosine:14.60 mg
Fats Total:0.28 g
Saturated fatty acids:43.80 mg
Monounsaturated fatty acids:13.14 mg
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.92 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.46 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:29.20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.46 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.92 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10.22 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:14.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.99 g
Caffeine:~
Theobromine:~
Product Type:Carrots
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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Did you know?...Because the refrigerator is a rather humid environment, storing herbs and spices there is not recommended.
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