Live queries:
Butter - 154 results
Red Onion - 2 results
Tea - 24 results

Carrots, frozen, cooked, boiled, drained, with salt

54 calories in 1 cup slices

Calories in Carrots, frozen, cooked, boiled, drained, with salt
Carrots, frozen, cooked, boiled, drained, with salt Suggest a better name
54 calories in 1 cup slices
1 cup slices = 146g ≈ 0.322lb ≈ 5.15oz
0.37 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:80% carbohydrates; 15% fats; 4% proteins
Fats:0.99 g (8 calories, 1% by weight)
Carbohydrates:11.29 g (43 calories, 8% by weight)
Proteins:0.85 g (2 calories, 1% by weight)
Alcohol:~
Water:131.87 g (90% by weight)
Fat Composition:66% polyunsaturated; 28% saturated; 6% monounsaturated
Trans Fat :~
Dietary Fiber:4.82 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup slices
Food Group:Vegetables and Vegetable Products
USDA #:11760
Related Foods: Calories in Baby Carrots
Calories in Boiled Egg
Calories in Boiled Potatoes
Calories in Carrots
Calories in Dehydrated Carrots
Calories in Frozen Apples
Calories in Frozen Yogurt
Calories in Salt
Vitamin A:24715 IU
Retinol:~
Retinol Activity Equivalent:1.24 mg
α-Carotene:5.43 mg
β-Carotene:11.97 mg
β-Cryptoxanthin:290.54 mcg
Lycopene:~
Lutein + Zeaxanthin:986.96 mcg
Vitamin B-1:43.80 mcg
Vitamin B-2:43.80 mcg
Vitamin B-3:598.60 mcg
Vitamin B-5:248.20 mcg
Vitamin B-6:116.80 mcg
Vitamin B-9:16.06 mcg
Food folate:16.06 mcg
Dietary Folate Equivalent:16.06 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:12.56 mg
Vitamin C:3.36 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.47 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:19.86 mcg
Calcium (Ca):51.10 mg
Copper (Cu):116.80 mcg
Fluoride (F):~
Iron (Fe):773.80 mcg
Magnesium (Mg):16.06 mg
Manganese (Mn):233.60 mcg
Phosphorus (P):45.26 mg
Potassium (K):0.28 g
Selenium (Se):0.88 mcg
Sodium (Na):0.43 g
Zinc (Zn):511.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.29 g
Dietary Fiber:4.82 g
Sugars Total:5.96 g
Fructose:0.41 g
Galactose:~
Glucose/Dextrose:0.53 g
Lactose:~
Maltose:~
Sucrose:5.02 g
Starch:0.45 g
Proteins Total:0.85 g
Essential amino acids
Phenylalanine:43.80 mg
Leucine:87.60 mg
Methionine:14.60 mg
Lysine:87.60 mg
Isoleucine:58.40 mg
Valine:58.40 mg
Threonine:0.16 g
Tryptophan:10.22 mg
Histidine:29.20 mg
Arginine:73 mg
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.16 g
Betaine:146 mcg
Cystine:73 mg
Glutamic acid:0.32 g
Glycine:29.20 mg
Hydroxyproline:~
Proline:43.80 mg
Serine:43.80 mg
Tyrosine:29.20 mg
Fats Total:0.99 g
Saturated fatty acids:0.19 g
Monounsaturated fatty acids:43.80 mg
Polyunsaturated fatty acids:0.45 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:10.22 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10.22 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.16 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:10.22 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10.22 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:29.20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.45 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1 g
Caffeine:~
Theobromine:~
Product Type:Carrots
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3iX
Did you know?...The Coca-Cola Company only produces a syrup concentrate, which it sells to bottlers throughout the world, who hold Coca-Cola franchises for one or more geographical areas.
Related: Carrots, canned, no salt added, drained solids
Cauliflower, cooked, boiled, drained, with salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular