Horseradish-tree, leafy tips, cooked, boiled, drained, with salt

25 calories in 1 cup, chopped

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Horseradish-tree, leafy tips, cooked, boiled, drained, with salt Suggest a better name
Weight Loss Rating:
Total Calories:25 calories in 1 cup, chopped
Serving Weight:1 cup, chopped = 42g ≈ 0.093lb ≈ 1.48oz
Caloric Density:0.60 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:66% carbohydrates; 21% proteins; 13% fats
Fats:0.39 g (3 calories, 1% by weight)
Carbohydrates:4.68 g (17 calories, 11% by weight)
Proteins:2.21 g (5 calories, 5% by weight)
Alcohol:~
Water:34.29 g (82% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:0.84 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped
Food Group:Vegetables and Vegetable Products
USDA #:11786
Related Foods: Calories in Bitter Melon Leafy Tips
Calories in Boiled Egg
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Calories in Cooked Bacon
Calories in Cowpeas Leafy Tips
Calories in Horseradish
Calories in Horseradish Tree Pods
Vitamin A:2945 IU
Retinol:~
Retinol Activity Equivalent:147.42 mcg
α-Carotene:~
β-Carotene:1.77 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:733.74 mcg
Vitamin B-1:92.40 mcg
Vitamin B-2:210 mcg
Vitamin B-3:835.80 mcg
Vitamin B-5:42 mcg
Vitamin B-6:386.40 mcg
Vitamin B-9:9.66 mcg
Food folate:9.66 mcg
Dietary Folate Equivalent:9.66 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:8.82 mg
Vitamin C:13.02 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:42 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:45.36 mcg
Calcium (Ca):63.42 mg
Copper (Cu):33.60 mcg
Fluoride (F):~
Iron (Fe):974.40 mcg
Magnesium (Mg):63.42 mg
Manganese (Mn):361.20 mcg
Phosphorus (P):28.14 mg
Potassium (K):0.14 g
Selenium (Se):0.38 mcg
Sodium (Na):0.10 g
Zinc (Zn):205.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.68 g
Dietary Fiber:0.84 g
Sugars Total:0.42 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.21 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.18 g
Methionine:25.20 mg
Lysine:0.13 g
Isoleucine:0.10 g
Valine:0.14 g
Threonine:96.60 mg
Tryptophan:33.60 mg
Histidine:46.20 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.16 g
Aspartic acid:0.21 g
Betaine:~
Cystine:29.40 mg
Glutamic acid:0.24 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.10 g
Serine:96.60 mg
Tyrosine:79.80 mg
Fats Total:0.39 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.42 g
Caffeine:~
Theobromine:~
Product Type:Horseradish
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4FZ
Did you know?...Honey is the only food that includes all the substances necessary to sustain life, including water.
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