Red Hot Chili Pepper Nutrition Facts

40 calories in 100 g

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Calories in Red Hot Chili Pepper
Peppers, hot chili, red, raw
40 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.40 calories / gram
1 Weight Watchers point
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Calorie Sources:79% carbohydrates; 11% proteins; 9% fats
Fats:0.44 g (4 calories, 0% by weight)
Carbohydrates:8.81 g (31 calories, 9% by weight)
Proteins:1.87 g (5 calories, 2% by weight)
Alcohol:~
Water:88.02 g (88% by weight)
Fat Composition:79% polyunsaturated; 14% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:1.50 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pepper
0.5 cup, chopped or diced
Refuse:27 %
Refuse Description:Stem ends, seeds and core
Food Group:Vegetables and Vegetable Products
USDA #:11819
Tags: chili; red hot chilli peppers;
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Vitamin A:952 IU
Retinol:~
Retinol Activity Equivalent:48 mcg
α-Carotene:36 mcg
β-Carotene:534 mcg
β-Cryptoxanthin:40 mcg
Lycopene:~
Lutein + Zeaxanthin:709 mcg
Vitamin B-1:70 mcg
Vitamin B-2:80 mcg
Vitamin B-3:1.24 mg
Vitamin B-5:200 mcg
Vitamin B-6:500 mcg
Vitamin B-9:23 mcg
Food folate:23 mcg
Dietary Folate Equivalent:23 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:10.90 mg
Vitamin C:0.14 g
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:690 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:14 mcg
Calcium (Ca):14 mg
Copper (Cu):120 mcg
Fluoride (F):~
Iron (Fe):1.03 mg
Magnesium (Mg):23 mg
Manganese (Mn):180 mcg
Phosphorus (P):43 mg
Potassium (K):0.32 g
Selenium (Se):0.50 mcg
Sodium (Na):9 mg
Zinc (Zn):260 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.81 g
Dietary Fiber:1.50 g
Sugars Total:5.30 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.87 g
Essential amino acids
Phenylalanine:60 mg
Leucine:0.10 g
Methionine:20 mg
Lysine:80 mg
Isoleucine:60 mg
Valine:80 mg
Threonine:70 mg
Tryptophan:20 mg
Histidine:40 mg
Arginine:90 mg
Non-essential amino acids
Alanine:80 mg
Aspartic acid:0.28 g
Betaine:~
Cystine:30 mg
Glutamic acid:0.26 g
Glycine:70 mg
Hydroxyproline:~
Proline:80 mg
Serine:80 mg
Tyrosine:40 mg
Fats Total:0.44 g
Saturated fatty acids:40 mg
Monounsaturated fatty acids:20 mg
Polyunsaturated fatty acids:0.23 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.87 g
Caffeine:~
Theobromine:~
Product Type:Red
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...The United States provides about one-fourth (25%) of the world's total supply of fresh peaches.
Related: Peas and onions, frozen, cooked, boiled, drained, with salt
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
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