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Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt

2 calories in 1 tablespoon, chopped

Calories in Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Suggest a better name
2 calories in 1 tablespoon, chopped
1 tablespoon, chopped = 12g ≈ 0.026lb ≈ 0.41oz
0.16 calories / gram
0 Weight Watchers points
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Calorie Sources:76% carbohydrates; 15% proteins; 10% fats
Fats:20.88 mg
Carbohydrates:0.38 g (1 calorie, 3% by weight)
Proteins:0.11 g
Alcohol:~
Water:10.99 g (95% by weight)
Fat Composition:75% polyunsaturated; 17% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or strips
1 tablespoon, chopped
Food Group:Vegetables and Vegetable Products
USDA #:11825
Tags: bell pepper;
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.80 mcg
Vitamin B-2:3.48 mcg
Vitamin B-3:125.28 mcg
Vitamin B-5:2.32 mcg
Vitamin B-6:11.60 mcg
Vitamin B-9:1.16 mcg
Food folate:1.16 mcg
Dietary Folate Equivalent:1.16 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:4.78 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):928 mcg
Copper (Cu):4.64 mcg
Fluoride (F):~
Iron (Fe):60.32 mcg
Magnesium (Mg):812 mcg
Manganese (Mn):10.44 mcg
Phosphorus (P):1.51 mg
Potassium (K):8.35 mg
Selenium (Se):0.02 mcg
Sodium (Na):27.84 mg
Zinc (Zn):5.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.38 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.11 g
Essential amino acids
Phenylalanine:2.32 mg
Leucine:4.64 mg
Methionine:1.16 mg
Lysine:4.64 mg
Isoleucine:3.48 mg
Valine:4.64 mg
Threonine:3.48 mg
Tryptophan:1.16 mg
Histidine:1.16 mg
Arginine:4.64 mg
Non-essential amino acids
Alanine:3.48 mg
Aspartic acid:15.08 mg
Betaine:~
Cystine:1.16 mg
Glutamic acid:13.92 mg
Glycine:3.48 mg
Hydroxyproline:~
Proline:4.64 mg
Serine:3.48 mg
Tyrosine:2.32 mg
Fats Total:20.88 mg
Saturated fatty acids:2.32 mg
Monounsaturated fatty acids:1.16 mg
Polyunsaturated fatty acids:10.44 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:116 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.32 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:696 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:116 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.16 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10.44 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.04 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:99.76 mg
Caffeine:~
Theobromine:~
Product Type:Peppers
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_3tI
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