Live queries:
Mcdonalds - 84 results
Grits - 27 results

Pigeonpeas, immature seeds, cooked, boiled, drained, with salt

111 calories in 100 g

Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Suggest a better name
Weight Loss Rating:
Total Calories:111 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.11 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:71% carbohydrates; 19% proteins; 10% fats
Fats:1.36 g (11 calories, 1% by weight)
Carbohydrates:19.49 g (79 calories, 19% by weight)
Proteins:5.96 g (21 calories, 6% by weight)
Alcohol:~
Water:71.80 g (72% by weight)
Fat Composition:90% polyunsaturated; 9% saturated; 1% monounsaturated
Trans Fat :~
Dietary Fiber:6.20 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Vegetables and Vegetable Products
USDA #:11826
Related Foods: Calories in Almond Butter
Calories in Beechnuts
Calories in Boiled Potatoes
Calories in Butternuts
Calories in Cashews
Nuts, macadamia nuts, dry roasted, without salt added
Calories in Squash Seeds
Calories in Walnuts
Vitamin A:50 IU
Retinol:~
Retinol Activity Equivalent:2 mcg
α-Carotene:~
β-Carotene:30 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:141 mcg
Vitamin B-1:350 mcg
Vitamin B-2:160 mcg
Vitamin B-3:2.15 mg
Vitamin B-5:630 mcg
Vitamin B-6:50 mcg
Vitamin B-9:100 mcg
Food folate:100 mcg
Dietary Folate Equivalent:100 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:37.90 mg
Vitamin C:28.10 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:320 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:19.80 mcg
Calcium (Ca):41 mg
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):1.57 mg
Magnesium (Mg):40 mg
Manganese (Mn):450 mcg
Phosphorus (P):0.12 g
Potassium (K):0.46 g
Selenium (Se):1.20 mcg
Sodium (Na):0.24 g
Zinc (Zn):820 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.49 g
Dietary Fiber:6.20 g
Sugars Total:2.48 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.96 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.36 g
Saturated fatty acids:0.11 g
Monounsaturated fatty acids:10 mg
Polyunsaturated fatty acids:1.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.10 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:8 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.09 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.39 g
Caffeine:~
Theobromine:~
Product Type:Pigeonpeas
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3ql
Did you know?...Strawberries are a member of the Rose family.
Related: Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
Pokeberry shoots, (poke), cooked, boiled, drained, with salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular