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Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

127 calories in 10 strip

Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Suggest a better name
Weight Loss Rating:
Total Calories:127 calories in 10 strip
Serving Weight:10 strip = 74g ≈ 0.163lb ≈ 2.61oz
Caloric Density:1.72 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:67% carbohydrates; 27% fats; 6% proteins
Fats:3.86 g (35 calories, 5% by weight)
Carbohydrates:21.25 g (85 calories, 29% by weight)
Proteins:1.97 g (8 calories, 3% by weight)
Alcohol:~
Water:45.52 g (62% by weight)
Fat Composition:71% monounsaturated; 22% saturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:1.92 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
10 strip
Footnotes: Primarily food service product
Food Group:Vegetables and Vegetable Products
USDA #:11841
Related Foods: Calories in Boiled Potatoes
Calories in French Fries
Calories in Fried Tofu
Calories in Frozen Eggs
Calories in Frozen Yogurt
McDONALD'S, French Fries
Calories in Rice
Calories in Sweet Potato
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:88.80 mcg
Vitamin B-2:22.20 mcg
Vitamin B-3:1.64 mg
Vitamin B-5:384.80 mcg
Vitamin B-6:133.20 mcg
Vitamin B-9:20.72 mcg
Food folate:20.72 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:9.84 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:81.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:362.60 mcg
γ-Tocopherol:266.40 mcg
Vitamin K:1.85 mcg
Calcium (Ca):8.88 mg
Copper (Cu):96.20 mcg
Fluoride (F):~
Iron (Fe):547.60 mcg
Magnesium (Mg):19.24 mg
Manganese (Mn):155.40 mcg
Phosphorus (P):71.78 mg
Potassium (K):0.33 g
Selenium (Se):0.15 mcg
Sodium (Na):23.68 mg
Zinc (Zn):281.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.25 g
Dietary Fiber:1.92 g
Sugars Total:0.21 g
Fructose:~
Galactose:~
Glucose/Dextrose:81.40 mg
Lactose:~
Maltose:~
Sucrose:0.13 g
Starch:14.90 g
Proteins Total:1.97 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.86 g
Saturated fatty acids:0.75 g
Monounsaturated fatty acids:2.39 g
Polyunsaturated fatty acids:0.24 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.40 g
Heptadecanoic/Margaric [17:0]:740 mcg
Octadecanoic/Stearic [18:0]:0.33 g
Eicosanoic/Arachidic [20:0]:7.40 mg
Docosanoic/Behenic [22:0]:7.40 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.38 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:5.92 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.20 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:14.80 mg
[18:3 Ω-3 c,c,c]:14.80 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.41 g
Caffeine:~
Theobromine:~
Product Type:Potatoes
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_400
Did you know?...In 1893, hot dogs became the standard cuisine for baseball games.
Related: Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
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