Live queries:
Raisins - 19 results
Pita Bread - 3 results
Sweet Pickles - 3 results
Baked Potato - 21 results

Tomatoes, red, ripe, cooked, with salt

22 calories in 1 NLEA serving

Calories in Tomatoes, red, ripe, cooked, with salt
Tomatoes, red, ripe, cooked, with salt Suggest a better name
22 calories in 1 NLEA serving
1 NLEA serving = 121g ≈ 0.267lb ≈ 4.27oz
0.18 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:82% carbohydrates; 13% proteins; 5% fats
Fats:0.13 g (1 calorie, 0% by weight)
Carbohydrates:4.85 g (17 calories, 4% by weight)
Proteins:1.15 g (3 calories, 1% by weight)
Water:114.15 g (94% by weight)
Fat Composition:67% polyunsaturated; 17% saturated; 17% monounsaturated
Trans Fat :~
Dietary Fiber:0.85 g (1% by weight)
Serving Sizes: 100 g
1 cup
0.5 cup
1 NLEA serving
Food Group:Vegetables and Vegetable Products
USDA #:11884
Related Foods: Calories in Basella
Calories in Orange Tomato
Calories in Red Cabbage
Calories in Red Leaf Lettuce
Calories in Red Potato
Calories in Red Wine
Calories in Redcurrant
Calories in Vinegar Red Wine
Vitamin A:592 IU
Retinol Activity Equivalent:29.04 mcg
β-Carotene:354.53 mcg
Lycopene:3.68 mg
Lutein + Zeaxanthin:113.74 mcg
Vitamin B-1:36.30 mcg
Vitamin B-2:24.20 mcg
Vitamin B-3:641.30 mcg
Vitamin B-5:145.20 mcg
Vitamin B-6:84.70 mcg
Vitamin B-9:15.73 mcg
Food folate:15.73 mcg
Dietary Folate Equivalent:15.73 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Vitamin C:27.59 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:677.60 mcg
Added α-Tocopherol:~
β-Tocopherol:12.10 mcg
δ-Tocopherol:12.10 mcg
γ-Tocopherol:254.10 mcg
Vitamin K:3.39 mcg
Calcium (Ca):13.31 mg
Copper (Cu):84.70 mcg
Fluoride (F):~
Iron (Fe):822.80 mcg
Magnesium (Mg):10.89 mg
Manganese (Mn):121 mcg
Phosphorus (P):33.88 mg
Potassium (K):0.26 g
Selenium (Se):~
Sodium (Na):0.30 g
Zinc (Zn):169.40 mcg
Phytosterols:10.89 mg
Carbohydrates Total:4.85 g
Dietary Fiber:0.85 g
Sugars Total:3.01 g
Fructose:1.59 g
Glucose/Dextrose:1.43 g
Proteins Total:1.15 g
Essential amino acids
Phenylalanine:24.20 mg
Leucine:36.30 mg
Methionine:10.89 mg
Lysine:36.30 mg
Isoleucine:24.20 mg
Valine:24.20 mg
Threonine:24.20 mg
Tryptophan:9.68 mg
Histidine:12.10 mg
Arginine:24.20 mg
Non-essential amino acids
Alanine:36.30 mg
Aspartic acid:0.17 g
Cystine:12.10 mg
Glutamic acid:0.47 g
Glycine:24.20 mg
Proline:24.20 mg
Serine:24.20 mg
Tyrosine:12.10 mg
Fats Total:0.13 g
Saturated fatty acids:12.10 mg
Monounsaturated fatty acids:12.10 mg
Polyunsaturated fatty acids:48.40 mg
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12.10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.84 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.21 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:12.10 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:48.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.42 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.73 g
Product Type:Tomatoes
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:
Did you know?...The mango is the national fruit of India, Pakistan and the Philippines. In Hinduism, the perfectly ripe mango is often held by Lord Ganesha as a symbol of attainment, regarding the devotees potential perfection. Mango blossoms are also used in worship of Goddess Saraswati.
Related: Taro, tahitian, cooked, with salt
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular